25 Ion 2025

Cwm Nant-y-Groes

Safle	Rhedwr	Clwb	Dosbarth	Categori	Amser	Sgôr
1	Wyndham Turner	Mynydd Du	M 1	MS 1	48:44	161.68
2	Iestyn Evans	Neath Harriers	M 2	MS 2	52:44	149.42
3	Wilf Evans	CDF Runners	M 3	MS 3	55:37	141.67
4	Tom Turner	Mynydd Du	M 4	MV40 1	56:14	140.12
5	Matt O'Keefe	Mynyddwyr de Cymru	M 5	MV40 2	57:39	136.67
6	Chris Medcalf	San Domenico RC	M 6	MV50 1	58:33	134.57
7	Joshua Bishop	Unaffiliated	M 7	MS 4	58:42	134.23
8	Ben Lowe	Stroud & District AC	M 8	MV40 3	1:00:01	131.28
9	Dean Perry	Brycheiniog	M 9	MV40 4	1:00:17	130.70
10	Oliver Gray	Tri Hard Harriers	M 10	MS 5	1:00:20	130.60
11	Katie Ironside	Mynyddwyr de Cymru	F 1	FS 1	1:00:40	129.88
12	Rhian Probert	Mynydd Du	F 2	FV50 1	1:00:45	129.70
13	Mike Fawcett	Unaffiliated	M 11	MV50 2	1:01:39	127.81
14	Martyn Driscoll	Mynyddwyr de Cymru	M 12	MV40 5	1:02:44	125.60
15	Pete Gordon	LHG Run Club	M 13	MS 6	1:02:59	125.10
16	Thomas Newman	Caerleon RC	M 14	MV40 6	1:03:10	124.74
17	Matthew Lawson	Chepstow Harriers	M 15	MV50 3	1:03:17	124.51
18	Michael Darke	CDF Runners	M 16	MV40 7	1:03:52	123.37
19	Wes Sheldon	Mynydd Du	M 17	MV40 8	1:04:19	122.51
20	Matthew Farrer	Mynydd Du	M 18	MV40 9	1:06:45	118.04
21	Sandra Helk	Vegan Runners UK	F 3	FS 2	1:07:49	116.19
22	Ben Ralphs	Unaffiliated	M 19	MS 7	1:08:00	115.87
23	Spencer Napolitano	Unaffiliated	M 20	MS 8	1:08:30	115.03
24	Briony Latter	Mynyddwyr de Cymru	F 4	FS 3	1:08:45	114.61
25	Darren Williams	Mynydd Du	M 21	MV40 10	1:08:54	114.36
26	Ian Hendry	Neath Harriers	M 22	MV50 4	1:09:02	114.14
27	Scott Ruse	Neath Harriers	M 23	MS 9	1:09:03	114.11
28	Simon Darke	Mynyddwyr de Cymru	M 24	MV60 1	1:09:15	113.78
29	Ian Ogilvie	Brackla Harriers	M 25	MV50 5	1:09:28	113.43
30	Neil Coe	Mynydd Du	M 26	MV50 6	1:09:33	113.29
31	Mark Cameron	Unaffiliated	M 27	MV50 7	1:10:03	112.48
32	Tim Lages	Mynydd Du	M 28	MS 10	1:10:29	111.79
33	Andy Stott	Mynyddwyr de Cymru	M 29	MV60 2	1:11:53	109.61
34	Paul Tucker	Mynydd Du	M 30	MV50 8	1:12:00	109.43
35	Dan Mccallum	Portishead Running Club	M 31	MS 11	1:12:56	108.03
36	Mark Jordan	Mynydd Du	M 32	MV50 9	1:13:46	106.81
37	Ben Clifford-Kitching	Unaffiliated	M 33	MS 12	1:13:48	106.77
38	Tim Jones	Croft Ambrey RC	M 34	MV50 10	1:16:42	102.73
39	Andrew Smith	Mynydd Du	M 35	MV40 11	1:17:17	101.95
40	Graham Foster	Brackla Harriers	M 36	MV60 3	1:17:54	101.15
41	Donna Grant	Mynyddwyr de Cymru	F 5	FV40 1	1:18:08	100.84
42	Katie Donnelly	Mynydd Du	F 6	FS 4	1:18:17	100.65
43	Adrian Gwilliam	Fairwater Runners	M 37	MV50 11	1:18:37	100.22
44	Amy Ross	Bristol Trail Runners	F 7	FS 5	1:25:10	92.52
45	Lukasz Kolada	Southville RC	M 38	MS 13	1:25:10	92.52
46	Andy Baker	Fairwater Runners	M 39	MV40 12	1:25:30	92.16
47	Flora Gunner	Croft Ambrey RC	F 8	FV60 1	1:25:37	92.03
48	Tony James	Unaffiliated	M 40	MS 14	1:26:16	91.34
49	Andrew Manning	Unaffiliated	M 41	MV50 12	1:30:53	86.70
50	Paul Morris	Pont-Y-Pwl & District	M 42	MV50 13	1:31:18	86.30
51	Martin stark	Pont-Y-Pwl & District	M 43	MV50 14	1:31:28	86.14
52	Elliot Hill	Unaffiliated	M 44	MS 15	1:31:34	86.05
53	Alan Stanley	Unaffiliated	M 45	MV60 4	1:32:11	85.47
54	Dariusz Dwornicki	SMA	M 46	MV50 15	1:32:18	85.37
55	Timothy Osman	Unaffiliated	M 47	MV60 5	1:32:42	85.00
56	Jody Manning	Unaffiliated	F 9	FV50 2	1:33:20	84.42
57	Richard Smith	Unaffiliated	M 48	MV40 13	1:33:25	84.35
58	Beverley Tucker	Mynydd Du	F 10	FV50 3	1:37:16	81.01
59	Gwynfer Palfrey	Islwyn Running Club	M 49	MV60 6	2:04:22	63.36
60	Claire Newell	Parc Bryn Bach Running Club	F 11	FV50 4	2:04:22	63.36
61	Scott Place	CDF Runners	M 50	MS 16	2:04:36	63.24
62	Gareth Powell	Unaffiliated	M 51	MV40 14	2:12:45	59.35
63	Helen Gwilliam	Fairwater Runners	F 12	FV50 5	2:12:20	59.54
64	Rebecca Poole	Fairwater Runners	F 13	FV40 2	2:12:20	59.54
65	Don Powell	Unaffiliated	M 52	MV70 1	2:17:29	57.31
66	Ryan Jones	Bristol Trail Runners	M	MS	DNF	0.00

1

Wyndham Turner

Mynydd Du

M 1 MS 1

48:44
2

Iestyn Evans

Neath Harriers

M 2 MS 2

52:44
3

Wilf Evans

CDF Runners

M 3 MS 3

55:37
4

Tom Turner

Mynydd Du

M 4 MV40 1

56:14
5

Matt O'Keefe

Mynyddwyr de Cymru

M 5 MV40 2

57:39
6

Chris Medcalf

San Domenico RC

M 6 MV50 1

58:33
7

Joshua Bishop

M 7 MS 4

58:42
8

Ben Lowe

Stroud & District AC

M 8 MV40 3

1:00:01
9

Dean Perry

Brycheiniog

M 9 MV40 4

1:00:17
10

Oliver Gray

Tri Hard Harriers

M 10 MS 5

1:00:20
11

Katie Ironside

Mynyddwyr de Cymru

F 1 FS 1

1:00:40
12

Rhian Probert

Mynydd Du

F 2 FV50 1

1:00:45
13

Mike Fawcett

M 11 MV50 2

1:01:39
14

Martyn Driscoll

Mynyddwyr de Cymru

M 12 MV40 5

1:02:44
15

Pete Gordon

LHG Run Club

M 13 MS 6

1:02:59
16

Thomas Newman

Caerleon RC

M 14 MV40 6

1:03:10
17

Matthew Lawson

Chepstow Harriers

M 15 MV50 3

1:03:17
18

Michael Darke

CDF Runners

M 16 MV40 7

1:03:52
19

Wes Sheldon

Mynydd Du

M 17 MV40 8

1:04:19
20

Matthew Farrer

Mynydd Du

M 18 MV40 9

1:06:45
21

Sandra Helk

Vegan Runners UK

F 3 FS 2

1:07:49
22

Ben Ralphs

M 19 MS 7

1:08:00
23

Spencer Napolitano

M 20 MS 8

1:08:30
24

Briony Latter

Mynyddwyr de Cymru

F 4 FS 3

1:08:45
25

Darren Williams

Mynydd Du

M 21 MV40 10

1:08:54
26

Ian Hendry

Neath Harriers

M 22 MV50 4

1:09:02
27

Scott Ruse

Neath Harriers

M 23 MS 9

1:09:03
28

Simon Darke

Mynyddwyr de Cymru

M 24 MV60 1

1:09:15
29

Ian Ogilvie

Brackla Harriers

M 25 MV50 5

1:09:28
30

Neil Coe

Mynydd Du

M 26 MV50 6

1:09:33
31

Mark Cameron

M 27 MV50 7

1:10:03
32

Tim Lages

Mynydd Du

M 28 MS 10

1:10:29
33

Andy Stott

Mynyddwyr de Cymru

M 29 MV60 2

1:11:53
34

Paul Tucker

Mynydd Du

M 30 MV50 8

1:12:00
35

Dan Mccallum

Portishead Running Club

M 31 MS 11

1:12:56
36

Mark Jordan

Mynydd Du

M 32 MV50 9

1:13:46
37

Ben Clifford-Kitching

M 33 MS 12

1:13:48
38

Tim Jones

Croft Ambrey RC

M 34 MV50 10

1:16:42
39

Andrew Smith

Mynydd Du

M 35 MV40 11

1:17:17
40

Graham Foster

Brackla Harriers

M 36 MV60 3

1:17:54
41

Donna Grant

Mynyddwyr de Cymru

F 5 FV40 1

1:18:08
42

Katie Donnelly

Mynydd Du

F 6 FS 4

1:18:17
43

Adrian Gwilliam

Fairwater Runners

M 37 MV50 11

1:18:37
44

Amy Ross

Bristol Trail Runners

F 7 FS 5

1:25:10
45

Lukasz Kolada

Southville RC

M 38 MS 13

1:25:10
46

Andy Baker

Fairwater Runners

M 39 MV40 12

1:25:30
47

Flora Gunner

Croft Ambrey RC

F 8 FV60 1

1:25:37
48

Tony James

M 40 MS 14

1:26:16
49

Andrew Manning

M 41 MV50 12

1:30:53
50

Paul Morris

Pont-Y-Pwl & District

M 42 MV50 13

1:31:18
51

Martin stark

Pont-Y-Pwl & District

M 43 MV50 14

1:31:28
52

Elliot Hill

M 44 MS 15

1:31:34
53

Alan Stanley

M 45 MV60 4

1:32:11
54

Dariusz Dwornicki

SMA

M 46 MV50 15

1:32:18
55

Timothy Osman

M 47 MV60 5

1:32:42
56

Jody Manning

F 9 FV50 2

1:33:20
57

Richard Smith

M 48 MV40 13

1:33:25
58

Beverley Tucker

Mynydd Du

F 10 FV50 3

1:37:16
59

Gwynfer Palfrey

Islwyn Running Club

M 49 MV60 6

2:04:22
60

Claire Newell

Parc Bryn Bach Running Club

F 11 FV50 4

2:04:22
61

Scott Place

CDF Runners

M 50 MS 16

2:04:36
62

Gareth Powell

M 51 MV40 14

2:12:45
63

Helen Gwilliam

Fairwater Runners

F 12 FV50 5

2:12:20
64

Rebecca Poole

Fairwater Runners

F 13 FV40 2

2:12:20
65

Don Powell

M 52 MV70 1

2:17:29
66

Ryan Jones

Bristol Trail Runners

M MS

DNF

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cwm Nant-y-Groes