| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Wyndham Turner | Mynydd Du | M 1 | MS 1 | 39:00 | 147.93 |
| 2 | Kevin Fosbury | Bridgend AC | M 2 | MS 2 | 41:30 | 139.02 |
| 3 | Andrew Tyler | Hereford Couriers | M 3 | MV50 1 | 41:45 | 138.18 |
| 4 | Tom Turner | Mynydd Du | M 4 | MS 3 | 41:53 | 137.74 |
| 5 | Freddie Habgood | Mynydd Du | M 5 | MS 4 | 45:00 | 128.20 |
| 6 | Rhian Probert | Mynydd Du | F 1 | FV50 1 | 45:26 | 126.98 |
| 7 | Nick Biggs | Unaffiliated | M 6 | MV50 2 | 45:50 | 125.87 |
| 8 | Ryan Cook | Aberdare Valley AAC | M 7 | MV40 1 | 46:00 | 125.42 |
| 9 | John Langton | Mercia Fell Runners | M 8 | MV60 1 | 46:28 | 124.16 |
| 10 | Mike Fawcett | Unaffiliated | M 9 | MV50 3 | 46:44 | 123.45 |
| 11 | Richard Phillips | TROTs | M 10 | MV40 2 | 48:24 | 119.20 |
| 12 | Paul Flynn | Swansea Harriers | M 11 | MV50 4 | 49:56 | 115.54 |
| 13 | Talfryn Carter | Unaffiliated | M 12 | MS 5 | 51:18 | 112.46 |
| 14 | Mark Cameron | Unaffiliated | M 13 | MV50 5 | 51:38 | 111.73 |
| 15 | Gary Pearson | Croft Ambrey RC | M 14 | MV50 6 | 52:02 | 110.87 |
| 16 | Andy Dunn | Unaffiliated | M 15 | MV40 3 | 52:55 | 109.02 |
| 17 | Debbie Stenner | Mynydd Du | F 2 | FV50 2 | 52:59 | 108.89 |
| 18 | Marcel Herrera | Unaffiliated | M 16 | MS 6 | 53:16 | 108.31 |
| 19 | Patrick Pearson | Croft Ambrey RC | M 17 | MV50 7 | 53:27 | 107.94 |
| 20 | Trevor McAlister | Ryde Harriers | M 18 | MV40 4 | 53:39 | 107.53 |
| 21 | Christian Poulton | Cambridge Harriers | M 19 | MV50 8 | 55:14 | 104.45 |
| 22 | Richard Love | Unaffiliated | M 20 | MV60 2 | 55:33 | 103.86 |
| 23 | Andrew Law | RSLC Holzkirchen | M 21 | MV40 5 | 55:37 | 103.73 |
| 24 | James Floyd | Cambridge Harriers | M 22 | MV40 6 | 56:12 | 102.65 |
| 25 | Guy Bradford | Weston AC | M 23 | MV50 9 | 56:57 | 101.30 |
| 26 | Hilary Keogh | Mynydd Du | F 3 | FV60 1 | 58:06 | 99.30 |
| 26 | Nikki Childs | Mynydd Du | F 3 | FV60 1 | 58:06 | 99.30 |
| 28 | Stephen Bald | Brecon AC | M 24 | MV40 7 | 59:31 | 96.93 |
| 29 | Rachel Lammin | Les Croupiers RC | F 5 | FS 1 | 1:00:54 | 94.73 |
| 30 | Owain Zerilli | Les Croupiers RC | M 25 | MS 7 | 1:00:55 | 94.71 |
| 31 | Ellie Salisbury | Rhedwyr Eryri Harriers | F 6 | FV60 3 | 1:02:30 | 92.31 |
| 32 | Wendy Sharpe-Nash | Chepstow Harriers | F 7 | FV50 3 | 1:02:36 | 92.16 |
| 33 | Flora Gunner | Croft Ambrey RC | F 8 | FV60 4 | 1:02:38 | 92.11 |
| 34 | Dave Thomlinson | Mercia Fell Runners | M 26 | MV70 1 | 1:03:44 | 90.52 |
| 35 | Robert Hooper | Unaffiliated | M 27 | MS 8 | 1:04:29 | 89.47 |
| 36 | Emma Hooper | Unaffiliated | F 9 | FS 2 | 1:05:04 | 88.67 |
| 37 | David Hooper | Unaffiliated | M 28 | MV60 3 | 1:06:05 | 87.30 |
| 38 | Clem Dixon | Cambridge Harriers | M 29 | MV60 4 | 1:07:03 | 86.04 |
| 39 | Jean-Louis Le Roy | Unaffiliated | M 30 | MV60 5 | 1:07:07 | 85.96 |
| 40 | Andrew Smith | Pont-Y-Pwl & District | M 31 | MV40 8 | 1:09:01 | 83.59 |
| 41 | David York | Tattenhall Runners | M 32 | MV60 6 | 1:10:00 | 82.42 |
| 42 | Gary Gunner | Croft Ambrey RC | M 33 | MV70 2 | 1:11:08 | 81.10 |
| 43 | Nigel Eldridge | Unaffiliated | M 34 | MV50 10 | 1:12:25 | 79.67 |
| 44 | Bronwen Tyler-Jones | Hereford Couriers | F 10 | FV50 4 | 1:13:04 | 78.96 |
| 45 | Rebecca Hodgson | Unaffiliated | F 11 | FV40 1 | 1:13:32 | 78.46 |
| 46 | Tim Hodgson | Unaffiliated | M 35 | MV40 9 | 1:21:32 | 70.76 |
| 47 | Stephen Quin | Les Croupiers RC | M 36 | MV50 11 | 1:23:18 | 69.26 |