3 Hills Penmaenmawr

Registration
Registration will open at 5.30pm and close 6.45pm prompt. Anyone not checked in or registered will not be racing.

Car Parking
You must all park in the car park behind Spar. No one is to drive to the race start. The lane is narrow, and there is not enough room in an event of an emergency on Graiglwyd road. Only race officials and marshals may use the limited areas. Please 🙏 the future of this race depends on you guys respecting the rules.

Facilities
For those of you who have been and done this race many times before, you will know that we do not have any building or facilities on offer. *TOILETS ARE NOT AVAILABLE*. We strongly recommend using the Orme view garage on the A55 just before the villages.

Timetable
5.30pm- Reg opens
6.45pm- Reg closed
7pm- Mandatory head count
7.10pm- Race brief and route description
7.15pm- Race start

Gwybodaeth diogelwch

General Area

Significant fell and mountain and/or less accessible or more remote areas

Height

Up to approx 2,000 ft (600m)

Terrain

Mostly very rough tracks and/or off track with difficult underfoot sections (e.g. bogs, tussocks, boulders) or steep ascents/descents

Exposure (drops) and hazards on or near route

Occasional moderate exposure and/or moderate terrain risk (see left)

Navigation skills required

Basic: route may be mostly obvious or waymarked, but some basic navigation required in parts

Mountain skills required

Basic: off-trail experience helpful, e.g. in route planning, preparation and emergency considerations

Escape routes

Some escape routes but a retiring or injured runner would face difficulty in some sections

Season time and effect of weather

Conditions could be challenging and/or route may be prone to sudden weather changes; effect may be significant

Rasys eraill yn rhan o 3 Hills Penmaenmawr 2025

Cymru Gyfan

Gogledd Cymru

De Cymru

Borders

Cymru Gyfan

Gogledd Cymru

De Cymru

Borders

3 Hills Penmaenmawr

Lleoliad

Gwybodaeth diogelwch

General Area

Height

Terrain

Exposure (drops) and hazards on or near route

Navigation skills required

Mountain skills required

Escape routes

Season time and effect of weather

Rasys eraill yn rhan o 3 Hills Penmaenmawr 2025

3 Hills Penmaenmawr Juniors

3 Hills Penmaenmawr

Enter

Trefnydd

General Area Significant fell and mountain and/or less accessible or more remote areas	1	2	3	4	5
Height Up to approx 2,000 ft (600m)	1	2	3	4	5
Terrain Mostly very rough tracks and/or off track with difficult underfoot sections (e.g. bogs, tussocks, boulders) or steep ascents/descents	1	2	3	4	5
Exposure (drops) and hazards on or near route Occasional moderate exposure and/or moderate terrain risk (see left)	1	2	3	4	5
Navigation skills required Basic: route may be mostly obvious or waymarked, but some basic navigation required in parts	1	2	3	4	5
Mountain skills required Basic: off-trail experience helpful, e.g. in route planning, preparation and emergency considerations	1	2	3	4	5
Escape routes Some escape routes but a retiring or injured runner would face difficulty in some sections	1	2	3	4	5
Season time and effect of weather Conditions could be challenging and/or route may be prone to sudden weather changes; effect may be significant	1	2	3	4	5