| 1 | Rich FOSTER | Monross Trailblazers (Monross-Trailblazers) | MV40 | 32:14 | 126.07 |
| 2 | Harry TREND | San Domenico Rc (San Domenico RC) | M | 33:16 | 122.15 |
| 3 | Ben LOWE | Stroud & District Ac (Stroud & District AC) | MV40 | 33:22 | 121.78 |
| 4 | Lucy WILLIAMSON | Mynydd Du | F | 33:34 | 121.06 |
| 5 | Mike ERSKINE | Pont-Y-Pwl And District Runners (Pont-y-pwl and District Runners) | M | 33:41 | 120.64 |
| 6 | Chris MEDCALF | San Domenico Rc (San Domenico RC) | MV50 | 33:51 | 120.04 |
| 7 | Ian WHISTANCE | Mynydd Du | MV50 | 34:23 | 118.18 |
| 8 | Wes SHELDON | Mynydd Du | MV40 | 35:38 | 114.04 |
| 9 | Jonathan CARTER | Chepstow Harriers | MV50 | 36:03 | 112.72 |
| 10 | Katie IRONSIDE | Mdc (Mynyddwyr de Cymru) | F | 36:15 | 112.10 |
| 11 | Matthew FARRER | Mynydd Du | MV40 | 36:33 | 111.18 |
| 12 | Matthew LAFFAN | Unaffiliated | MV40 | 37:01 | 109.78 |
| 13 | James WOODIER | Mynydd Du | MV40 | 37:38 | 107.98 |
| 14 | Dominic WILLIAMS | Unaffiliated | MV50 | 37:46 | 107.60 |
| 15 | Jack MILLAR | Unaffiliated | M | 37:52 | 107.31 |
| 16 | Briony LATTER | Mdc (Mynyddwyr de Cymru) | F | 37:58 | 107.03 |
| 17 | Mark CAMERON | Unaffiliated | MV50 | 38:42 | 105.00 |
| 18 | James HOUGHTON | Unaffiliated | M | 39:08 | 103.84 |
| 19 | Helen JOPLING | Mdc (Mynyddwyr de Cymru) | FV40 | 39:20 | 103.31 |
| 20 | Mike FAWCETT | Wfra (WFRA) | MV50 | 39:40 | 102.44 |
| 21 | Andrew JACKSON | Unaffiliated | MV40 | 40:10 | 101.17 |
| 22 | Emma McWILLIAMS | Mynydd Du | FV40 | 40:17 | 100.87 |
| 23 | Simon DARKE | Mdc (Mynyddwyr de Cymru) | MV60 | 40:57 | 99.23 |
| 24 | Tim JONES | Croft Ambrey Rc (Croft Ambrey RC) | MV50 | 42:59 | 94.54 |
| 25 | Donna GRANT | Mynyddwyr De Cymru (Mynyddwyr de Cymru) | FV40 | 43:10 | 94.14 |
| 26 | Andy STOTT | Mdc (Mynyddwyr de Cymru) | MV60 | 44:16 | 91.80 |
| 27 | Bryan STADDEN | Mynydd Du | MV60 | 44:38 | 91.04 |
| 28 | Alex LYNE | Caldicot Running Club | MV40 | 44:44 | 90.84 |
| 29 | Adrian GWILLIAM | Fairwater Runners Cwmbran | MV50 | 44:52 | 90.57 |
| 30 | Ian MACKLIN | Mynyddwyr De Cymru (Mynyddwyr de Cymru) | MV50 | 44:59 | 90.33 |
| 31 | Andy BAKER | Fairwater Runners Cwmbran | MV40 | 45:53 | 88.56 |
| 32 | Samantha JAMES | Unaffiliated | F | 47:51 | 84.92 |
| 33 | Bryony DEAN | Hereford Couriers | FV40 | 48:03 | 84.57 |
| 34 | Flora GUNNER | Croft Ambrey R C (Croft Ambrey RC) | FV60 | 48:19 | 84.10 |
| 35 | Don POWELL | Basingstoke And Mid Hants Ac (Basingstoke & Mid Hants) | MV70 | 51:07 | 79.49 |
| 36 | Gary GUNNER | Croft Ambrey R C (Croft Ambrey RC) | MV70 | 53:01 | 76.65 |
| 37 | Elliott HILL | Unaffiliated | M | 54:19 | 74.81 |