| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Wyndham TURNER | Mynydd Du | M 1 | MS 1 | 25:00 | 140.55 |
| 2 | Jonathan FORD | Fairwater Runners | M 2 | MS 2 | 25:32 | 137.61 |
| 3 | Edward ZEALLEY | Unaffiliated | M 3 | MS 3 | 25:48 | 136.19 |
| 4 | Tom TURNER | Mynydd Du | M 4 | MS 4 | 26:06 | 134.63 |
| 5 | Ben LOWE | Stroud & District AC | M 5 | MV40 1 | 26:11 | 134.20 |
| 6 | Katrina ENTWISTLE | Bristol and West AC | F 1 | FS 1 | 26:15 | 133.86 |
| 7 | Gavin JONES | Monross-Trailblazers | M 6 | MS 5 | 27:07 | 129.58 |
| 8 | Ian WHISTANCE | Mynydd Du | M 7 | MV50 1 | 27:11 | 129.26 |
| 9 | Chris MEDCALF | San Domenico RC | M 8 | MV40 2 | 27:14 | 129.02 |
| 10 | James LEGG | Unaffiliated | M 9 | MS 6 | 27:24 | 128.24 |
| 11 | Dan SANDFORD | Forest of Dean AC | M 10 | MV40 3 | 28:29 | 123.36 |
| 12 | Katie IRONSIDE | Mynyddwyr de Cymru | F 2 | FS 2 | 28:33 | 123.07 |
| 13 | Rhian PROBERT | Mynydd Du | F 3 | FV50 1 | 28:41 | 122.50 |
| 14 | Bleddyn JONES | Parc Bryn Bach Running Club | M 11 | MV40 4 | 28:48 | 122.00 |
| 15 | Matthew LAWSON | Chepstow Harriers | M 12 | MV50 2 | 28:59 | 121.23 |
| 16 | Matt FARRER | Unaffiliated | M 13 | MV40 5 | 29:22 | 119.65 |
| 17 | Scott KENNEDY | Hereford Couriers | M 14 | MV40 6 | 29:31 | 119.04 |
| 18 | Will SMITH | Forest of Dean AC | M 15 | MV40 7 | 29:57 | 117.32 |
| 19 | Simon DARKE | Mynyddwyr de Cymru | M 16 | MV60 1 | 31:35 | 111.25 |
| 20 | Julian BOON | Forest of Dean AC | M 17 | MV50 3 | 32:43 | 107.40 |
| 21 | Bryn FOGDEN | Unaffiliated | M 18 | MS 7 | 33:14 | 105.73 |
| 22 | Paul DAVIES | Mynydd Du | M 19 | MV40 8 | 34:02 | 103.24 |
| 23 | Alun MILLS | Unaffiliated | M 20 | MS 8 | 34:48 | 100.97 |
| 24 | Chris O'BRIEN | Fairwater Runners | M 21 | MV40 9 | 35:37 | 98.65 |
| 25 | Guy BRADFORD | Weston AC | M 22 | MV50 4 | 35:46 | 98.24 |
| 26 | Ben RAYMOND | Barry & Vale Harriers | M 23 | MS 9 | 36:29 | 96.31 |
| 27 | Nikki CHILDS | Mynydd Du | F 4 | FV60 1 | 36:47 | 95.53 |
| 28 | Jorge QUINTERO | Parc Bryn Bach Running Club | M 24 | MS 10 | 37:01 | 94.92 |
| 29 | Rebecca LANDER | Parc Bryn Bach Running Club | F 5 | FS 3 | 37:12 | 94.46 |
| 30 | Don POWELL | Basingstoke & Mid Hants AC | M 25 | MV70 1 | 37:58 | 92.55 |
| 31 | Emily HARRISON | Monross-Trailblazers | F 6 | FS 4 | 38:15 | 91.86 |
| 32 | Grant WHITE | Monross-Trailblazers | M 26 | MS 11 | 38:15 | 91.86 |
| 33 | John HETTERLEYY | Unaffiliated | M 27 | MS 12 | 38:31 | 91.23 |
| 34 | Ian MACKLIN | Mynyddwyr de Cymru | M 28 | MV50 5 | 38:53 | 90.37 |
| 35 | Flora GUNNER | Croft Ambrey RC | F 7 | FV60 2 | 40:24 | 86.97 |
| 36 | Bryony DEAN | Hereford Couriers | F 8 | FV40 1 | 40:40 | 86.40 |
| 37 | Joey WHITFIELD | Unaffiliated | M 29 | MS 13 | 42:12 | 83.26 |
| 38 | Kevin BARNES | Hereford Couriers | M 30 | MV50 6 | 42:39 | 82.39 |
| 39 | John JASPERS | Hereford Couriers | M 31 | MV50 7 | 43:40 | 80.47 |
| 40 | Laura SAMUEL | Unaffiliated | F 9 | FS 5 | 44:03 | 79.77 |
| 41 | Janet RICHARDS | Mynydd Du | F 10 | FV50 2 | 46:15 | 75.97 |
| 42 | Patricia NORMAND | Unaffiliated | F 11 | FV40 2 | 48:15 | 72.82 |
| 43 | Jasmine ARNOLD | Forest of Dean AC | F 12 | FV60 3 | 48:52 | 71.90 |
| 44 | Gary GUNNER | Croft Ambrey RC | M 32 | MV70 2 | 50:14 | 69.95 |
| 45 | Leslie PUGH | WFRA | M 33 | MV70 3 | 1:00:43 | 57.87 |