| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Wyndham TURNER | Mynydd Du | M 1 | MS 1 | 36:18 | 157.21 |
| 2 | Ed GWYNNE-HARRIS | Builth & District Running Club | M 2 | MS 2 | 36:52 | 154.80 |
| 3 | Jonathan FORD | Mynydd Du | M 3 | MS 3 | 38:20 | 148.87 |
| 4 | Tom TURNER | Mynydd Du | M 4 | MS 4 | 39:46 | 143.51 |
| 5 | Peter RYDER | Brycheiniog | M 5 | MV40 1 | 40:09 | 142.14 |
| 6 | Andrew MIZEN | Running Punks | M 6 | MS 5 | 41:08 | 138.74 |
| 7 | Bethan LOGAN | Mynydd Du | F 1 | FS 1 | 41:18 | 138.18 |
| 8 | Rob PARTRIDGE | Unaffiliated | M 7 | MS 6 | 42:03 | 135.72 |
| 9 | Dickie HUDD | Chepstow Harriers | M 8 | MV50 1 | 42:32 | 134.17 |
| 10 | Wes SHELDON | Mynydd Du | M 9 | MV40 2 | 43:23 | 131.55 |
| 11 | Joe RUMER | Mynydd Du | M 10 | MS 7 | 43:36 | 130.89 |
| 12 | Ian WHISTANCE | Mynydd Du | M 11 | MV50 2 | 43:41 | 130.64 |
| 13 | Martin CARTER | Hereford Couriers | M 12 | MV50 3 | 44:13 | 129.07 |
| 14 | Andy DUNN | Unaffiliated | M 13 | MV40 3 | 44:52 | 127.20 |
| 15 | Miranda KING | Bristol and West AC | F 2 | FS 2 | 44:54 | 127.10 |
| 16 | John LANGTON | Mercia Fell Runners | M 14 | MV60 1 | 45:02 | 126.73 |
| 17 | Alex LYNE | Caldicot Running Club | M 15 | MV40 4 | 46:02 | 123.97 |
| 18 | Lisa JEFFERY | Chepstow Harriers | F 3 | FV50 1 | 46:30 | 122.73 |
| 19 | Rebecca WARD | Unaffiliated | F 4 | FS 3 | 46:55 | 121.64 |
| 20 | Talfryn CARTER | Hereford Couriers | M 16 | MS 8 | 47:23 | 120.44 |
| 21 | Sarah BELL | Chepstow Harriers | F 5 | FV40 1 | 47:27 | 120.27 |
| 22 | Eifion ROBERTS | Unaffiliated | M 17 | MS 9 | 47:35 | 119.93 |
| 23 | Katie IRONSIDE | Mynyddwyr de Cymru | F 6 | FS 4 | 47:44 | 119.56 |
| 24 | Steven HEPTON | Mynydd Du | M 18 | MV40 5 | 49:29 | 115.33 |
| 25 | James GUY | Unaffiliated | M 19 | MS 10 | 50:38 | 112.71 |
| 26 | Ceri RICHARDS | Chepstow Harriers | M 20 | MV50 4 | 50:46 | 112.41 |
| 27 | Amy FREEMAN | Forest of Dean AC | F 7 | FS 5 | 51:10 | 111.53 |
| 28 | Dean PERRY | Brycheiniog | M 21 | MV40 6 | 51:12 | 111.46 |
| 29 | Katie STRANGE | Bristol and West AC | F 8 | FS 6 | 51:14 | 111.39 |
| 30 | Andrew SMITH | Pont-Y-Pwl & District | M 22 | MV40 7 | 51:53 | 109.99 |
| 31 | Emma McWILLIAMS | Mynydd Du | F 9 | FV40 2 | 52:04 | 109.61 |
| 32 | Anna WILLIAMS | Caerphilly Runners | F 10 | FS 7 | 52:07 | 109.50 |
| 33 | Niki MORGAN | Chepstow Harriers | F 11 | FV50 2 | 52:16 | 109.19 |
| 34 | Robin BELL | Caldicot Running Club | M 23 | MV40 8 | 52:24 | 108.91 |
| 35 | Stephen OWEN | Chepstow Harriers | M 24 | MV70 1 | 52:31 | 108.67 |
| 36 | Mark BATTEN | Caldicot Running Club | M 25 | MV50 5 | 52:41 | 108.32 |
| 37 | Krzysztof DOMANSKI | Clifton Running Club | M 26 | MS 11 | 52:57 | 107.78 |
| 38 | Rose LEWIS | Running Punks | F 12 | FS 8 | 53:18 | 107.07 |
| 39 | Andy STOTT | Mynyddwyr de Cymru | M 27 | MV60 2 | 53:26 | 106.80 |
| 40 | Charlotte GILES | Chepstow Harriers | F 13 | FS 9 | 53:32 | 106.60 |
| 41 | Sorin SECAN | Caldicot Running Club | M 28 | MS 12 | 53:44 | 106.21 |
| 42 | Leon GLEED | Fairwater Runners | M 29 | MS 13 | 53:59 | 105.72 |
| 43 | Vanessa LAWSON | Chepstow Harriers | F 14 | FV50 3 | 54:07 | 105.45 |
| 44 | Polly LORD | Caldicot Running Club | F 15 | FS 10 | 54:15 | 105.20 |
| 45 | Leonie ROBERTS | Fairwater Runners | F 16 | FV40 3 | 55:22 | 103.07 |
| 46 | Ryan MARTIN | Fairwater Runners | M 30 | MS 14 | 55:30 | 102.83 |
| 47 | Andy BAKER | Fairwater Runners | M 31 | MV40 9 | 56:01 | 101.88 |
| 48 | David WHERRY | Caldicot Running Club | M 32 | MV40 10 | 57:18 | 99.60 |
| 49 | Neil COE | Mynydd Du | M 33 | MV50 6 | 57:42 | 98.91 |
| 50 | Pamela SUTER | Chepstow Harriers | F 17 | FV50 4 | 57:53 | 98.59 |
| 51 | Ian MACKLIN | Mynyddwyr de Cymru | M 34 | MV50 7 | 58:12 | 98.06 |
| 52 | Sean GIBBS | Unaffiliated | M 35 | MS 15 | 59:01 | 96.70 |
| 53 | Martyn JENKINS | Fairwater Runners | M 36 | MV60 3 | 59:23 | 96.10 |
| 54 | Rebekah CLARKE | Caldicot Running Club | F 18 | FS 11 | 59:25 | 96.05 |
| 55 | Bridget DAVIES | Chepstow Harriers | F 19 | FV50 5 | 59:29 | 95.94 |
| 56 | Flora GUNNER | Croft Ambrey RC | F 20 | FV60 1 | 59:35 | 95.78 |
| 57 | Mark PROSSER | Fairwater Runners | M 37 | MV50 8 | 59:41 | 95.62 |
| 58 | Ruth RICHARDSON | Chepstow Harriers | F 21 | FS 12 | 1:00:00 | 95.11 |
| 59 | Neil PEARSON | Caldicot Running Club | M 38 | MV50 9 | 1:00:15 | 94.72 |
| 60 | Emma BAGLEY | Fairwater Runners | F 22 | FV40 4 | 1:00:19 | 94.62 |
| 61 | Ellie SALISBURY | Rhedwyr Eryri Harriers | F 23 | FV60 2 | 1:01:02 | 93.50 |
| 62 | Lee CANNING | Caerphilly Runners | M 39 | MV40 11 | 1:01:03 | 93.48 |
| 63 | Carl BRANCHER | Mynydd Du | M 40 | MV60 4 | 1:01:49 | 92.32 |
| 64 | David YORK | Tattenhall Runners | M 41 | MV60 5 | 1:01:51 | 92.27 |
| 65 | Sophie COLLETT | Unaffiliated | F 24 | FS 13 | 1:01:53 | 92.22 |
| 66 | Gary GUNNER | Croft Ambrey RC | M 42 | MV70 2 | 1:02:10 | 91.80 |
| 67 | Brigitte ALLEN | Chepstow Harriers | F 25 | FV50 6 | 1:02:20 | 91.55 |
| 68 | Rona DAVIES | Mynydd Du | F 26 | FV60 3 | 1:02:38 | 91.12 |
| 69 | Tom MEREDITH | Mynydd Du | M 43 | MV40 12 | 1:03:12 | 90.30 |
| 70 | Daniela GORMLEY | Mynydd Du | F 27 | FV50 7 | 1:03:42 | 89.59 |
| 71 | Stuart FOWLER | Fairwater Runners | M 44 | MV40 13 | 1:04:08 | 88.98 |
| 72 | Jenni BELL | Chepstow Harriers | F 28 | FV50 8 | 1:04:56 | 87.89 |
| 73 | Lucy SAMES | Mynydd Du | F 29 | FV40 5 | 1:04:57 | 87.87 |
| 74 | Denise EVANS | Chepstow Harriers | F 30 | FV60 4 | 1:06:16 | 86.12 |
| 75 | Jen HARDING | Chepstow Harriers | F 31 | FS 14 | 1:07:54 | 84.05 |
| 76 | John COBBE | Chepstow Harriers | M 45 | MV60 6 | 1:07:58 | 83.97 |
| 77 | Barbara MADDISON | Chepstow Harriers | F 32 | FV60 5 | 1:10:39 | 80.78 |
| 78 | Michael MADDISON | Chepstow Harriers | M 46 | MV70 3 | 1:10:43 | 80.70 |
| 79 | Mark NICOL | Chepstow Harriers | M 47 | MV50 10 | 1:11:39 | 79.65 |
| 80 | Joel FREEMAN | Forest of Dean AC | M 48 | MV40 14 | 1:13:37 | 77.52 |
| 81 | Nyree TEMBY | Fairwater Runners | F 33 | FV50 9 | 1:15:30 | 75.59 |
| 82 | Roshan KHAN | Les Croupiers RC | M 49 | MV60 7 | 1:17:50 | 73.32 |
| 83 | Gill ELLIS | Chepstow Harriers | F 34 | FV60 6 | 1:18:04 | 73.10 |
| 84 | Deb FRANKLIN | Chepstow Harriers | F 35 | FV50 10 | 1:18:06 | 73.07 |
| 85 | Jane BAYLISS | Chepstow Harriers | F 36 | FV70 1 | 1:18:15 | 72.93 |
| 86 | Jess SANSOM | Unaffiliated | F 37 | FS 15 | 1:20:36 | 70.80 |
| 87 | Abigail SKYRME-JONES | Bristol and West AC | F 38 | FS 16 | 1:20:39 | 70.76 |
| 88 | Wendy BRIGGS | Chepstow Harriers | F 39 | FV50 11 | 1:23:00 | 68.76 |
| 89 | Sonia UNSTED | Chepstow Harriers | F 40 | FV50 12 | 1:23:03 | 68.72 |
| 90 | Margaret GRIFFITHS | Chepstow Harriers | F 41 | FV70 2 | 1:24:09 | 67.82 |