BM 30 Ebr 2024

Pentyrch Hill Race

Safle	Rhedwr	Clwb	Dosbarth	Categori	Amser	Sgôr
1	Harry Jones	Unaffiliated	M 1	MS 1	45:08	153.75
2	Rowan Axe	Cardiff AAC	M 2	MS 2	45:36	152.18
3	Wyndham Turner	Mynydd Du	M 3	MS 3	46:54	147.96
4	Tomas Black	Mynyddwyr de Cymru	M 4	MS 4	48:28	143.18
5	Darren Bishop	Pontypridd Roadents	M 5	MV40 1	48:34	142.88
6	Tom Flitcroft	Les Croupiers RC	M 6	MS 5	49:45	139.49
7	Ben Kennedy	Les Croupiers RC	M 7	MS 6	50:05	138.56
8	Joshua Tremblay	Mynyddwyr de Cymru	M 8	MS 7	50:10	138.33
9	Matt O'Keefe	Mynyddwyr de Cymru	M 9	MV40 2	50:48	136.60
10	Mark Palser	Les Croupiers RC	M 10	MS 8	51:22	135.10
11	Oliver Webb	Cardiff Triathletes	M 11	MS 9	51:25	134.96
12	Tom Turner	Mynydd Du	M 12	MS 10	52:17	132.73
13	Daniel Bodman	Parc Bryn Bach Running Club	M 13	MS 11	52:40	131.76
14	Tom Jeffery	Les Croupiers RC	M 14	MV40 3	52:55	131.14
15	Peter Ryder	Brycheiniog	M 15	MV40 4	53:09	130.56
16	Thomas Burden	Unaffiliated	M 16	MV40 5	53:10	130.52
17	Dan Williams	Unaffiliated	M 17	MS 12	53:45	129.10
18	James Blore	Chepstow Harriers	M 18	MS 13	54:01	128.47
19	Jon Williams	Hengoed Harriers	M 19	MV50 1	54:32	127.25
20	lan Mulcahy	Mynyddwyr de Cymru	M 20	MS 14	54:47	126.67
21	Jack Kellam	Les Croupiers RC	M 21	MS 15	55:17	125.52
22	Huw Beckett	Unaffiliated	M 22	MS 16	55:20	125.41
23	Jonathon Bonville-Ginn	CDF Runners	M 23	MS 17	55:20	125.41
24	Ryan Bunce	Brackla Harriers	M 24	MS 18	55:31	125.00
25	Andrew Mizen	Running Punks	M 25	MS 19	55:39	124.70
26	Martyn Driscoll	Mynyddwyr de Cymru	M 26	MV40 6	55:51	124.25
27	Neil Jones	Pontyclun RR	M 27	MV40 7	55:52	124.21
28	Roddy Stark	CDF Runners	M 28	MS 20	55:56	124.07
29	Chris Medcalf	San Domenico RC	M 29	MV50 2	56:05	123.73
30	Dickie Hudd	Chepstow Harriers	M 30	MV50 3	56:10	123.55
31	Alex Hirst	Mynyddwyr de Cymru	M 31	MS 21	56:35	122.64
32	James Baker	Unaffiliated	M 32	MS 22	56:52	122.03
33	Nynke Kuiper	CDF Runners	F 1	FS 1	56:56	121.89
34	Michael Darke	CDF Runners	M 33	MV40 8	57:04	121.60
35	Matthew Gardiner	Les Croupiers RC	M 34	MV40 9	57:10	121.39
36	Toby Dinnen	Unaffiliated	M 35	MS 23	57:14	121.25
37	Katie Ironside	Mynyddwyr de Cymru	F 2	FS 2	57:30	120.68
38	Jonny Campbell	Mynyddwyr de Cymru	M 36	MS 24	57:45	120.16
39	Ceri Merwood	CDF Runners	F 3	FS 3	58:10	119.30
40	Matthew Jenkins	CDF Runners	M 37	MS 25	58:12	119.23
41	Samuel Mallett	CDF Runners	M 38	MS 26	58:36	118.42
42	Daniel O'Keefe	Cardiff Triathletes	M 39	MS 27	58:41	118.25
43	Terry Lockley	Unaffiliated	M 40	MV40 10	58:56	117.75
44	Rhodri Morgan	Running Punks	M 41	MV40 11	59:18	117.02
45	Jon Byford	Cardiff Harlequins RC	M 42	MV50 4	59:30	116.63
46	Rhydian Davies	Unaffiliated	M 43	MS 28	59:39	116.34
47	Karl James	Les Croupiers RC	M 44	MV60 1	59:41	116.27
48	Ffion Morgan	CDF Runners	M 45	MV40 12	59:45	116.14
49	Jack Caunt	Unaffiliated	M 46	MV40 13	59:52	115.91
50	Alastair French	Cardiff Harlequins RC	M 47	MS 29	59:54	115.85
51	Simon Slinn	Unaffiliated	M 48	MV40 14	59:58	115.72
52	Theo Jennings	Unaffiliated	M 49	MS 30	1:00:04	115.53
53	Jonathan Anstee	CDF Runners	M 50	MS 31	1:00:19	115.05
54	Joel Boobier	Unaffiliated	M 51	MS 32	1:00:23	114.92
55	Paul Dodd	Chepstow Harriers	M 52	MV60 2	1:00:34	114.57
56	Niki Morgan	Chepstow Harriers	F 4	FV50 1	1:00:48	114.13
57	Alexander James	CDF Runners	M 53	MS 33	1:00:55	113.92
58	Thomas Foord	Mynyddwyr de Cymru	M 54	MV40 15	1:00:57	113.85
59	David Davies	Unaffiliated	M 55	MS 34	1:01:02	113.70
60	Lisa Jeffery	Chepstow Harriers	F 5	FV50 2	1:01:05	113.61
61	Gwyn Johnson	Pontypridd Roadents	M 56	MS 35	1:01:07	113.54
62	Eifion Roberts	Unaffiliated	M 57	MS 36	1:01:16	113.27
63	Sarah Bell	Chepstow Harriers	F 6	FV40 1	1:01:18	113.20
64	Cherry Fowler	Chepstow Harriers	F 7	FV50 3	1:01:24	113.02
65	Owen Lewis	Unaffiliated	M 58	MV40 16	1:01:40	112.53
66	Ian Ogilvie	Brackla Harriers	M 59	MV50 5	1:01:42	112.47
67	Joe Luckett	CDF Runners	M 60	MS 37	1:01:52	112.17
68	Jesse Andrews	CDF Runners	M 61	MV40 17	1:02:06	111.75
69	Mark Aston	Cardiff Harlequins RC	M 62	MV50 6	1:02:25	111.18
70	Lloyd Wheeler	Unaffiliated	M 63	MS 38	1:02:25	111.18
71	Nicholas Dukes	Les Croupiers RC	M 64	MV40 18	1:02:28	111.09
72	Tomas Cox	CDF Runners	M 65	MS 39	1:02:46	110.56
73	Briony Latter	Mynyddwyr de Cymru	F 8	FS 4	1:02:58	110.21
74	Ben Coates	Unaffiliated	M 66	MS 40	1:03:00	110.15
75	Amy Cox	CDF Runners	F 9	FS 5	1:03:03	110.06
76	Anna Williams	Caerphilly Runners	F 10	FS 6	1:03:15	109.71
77	Paul Garside	Unaffiliated	M 67	MV40 19	1:03:22	109.51
78	Edward Smart	Unaffiliated	M 68	MS 41	1:03:24	109.45
79	Jim Murray	Pontypridd Roadents	M 69	MV50 7	1:03:34	109.17
80	Clare Ponsford	Mynyddwyr de Cymru	F 11	FS 7	1:03:58	108.48
81	Tom West	Unaffiliated	M 70	MV40 20	1:04:07	108.23
82	Adam Thomas	Pontyclun RR	M 71	MS 42	1:04:10	108.15
83	Robbie Campbell	Unaffiliated	M 72	MS 43	1:04:12	108.09
84	Rachel Lammin	Les Croupiers RC	F 12	FS 8	1:04:29	107.62
85	Owain Zerilli	Les Croupiers RC	M 73	MS 44	1:04:29	107.62
86	Ifan Glyn	Unaffiliated	M 74	MS 45	1:04:49	107.06
87	James Tombs	Cardiff Harlequins RC	M 75	MV40 21	1:04:55	106.90
88	Paul Dennison	Running Punks	M 76	MV40 22	1:05:28	106.00
89	Richard Jones	Unaffiliated	M 77	MV40 23	1:05:35	105.81
90	Rose Lewis	Running Punks	F 13	FS 9	1:05:46	105.52
91	David Busson	Unaffiliated	M 78	MV40 24	1:05:46	105.52
92	Steve Chadwell	Les Croupiers RC	M 79	MV50 8	1:05:50	105.41
93	Shaun Slaughter	Unaffiliated	M 80	MV40 25	1:05:55	105.28
94	Stuart Edgan	Cardiff Triathletes	M 81	MS 46	1:05:55	105.28
95	Liz May	Pontypridd Roadents	F 14	FV40 2	1:06:00	105.14
96	Charlie Griffiths	Unaffiliated	M 82	MU23 1	1:06:02	105.09
97	Laura Watkins	Pontyclun RR	F 15	FS 10	1:06:35	104.22
98	Vanessa Lawson	Chepstow Harriers	F 16	FV50 4	1:06:53	103.75
99	Graham Foster	Brackla Harriers	M 83	MV60 3	1:06:55	103.70
100	Stephen May	Pontypridd Roadents	M 84	MV50 9	1:07:04	103.47
101	Ben James	CDF Runners	M 85	MV40 26	1:07:06	103.42
102	Emily Adams	Pontypridd Roadents	F 17	FS 11	1:07:32	102.75
103	Cassie Summers	Les Croupiers RC	F 18	FS 12	1:08:06	101.90
104	Donna Grant	Mynyddwyr de Cymru	F 19	FV40 3	1:08:17	101.63
105	Jamie Bishop	Pontypridd Roadents	M 86	MV40 27	1:08:22	101.50
106	Phillip Evans	Pontypridd Roadents	M 87	MS 47	1:08:25	101.43
107	Gareth Mahoney	Unaffiliated	M 88	MV40 28	1:08:29	101.33
108	Michael Learoyd	Unaffiliated	M 89	MV60 4	1:08:33	101.23
109	Stephen Owen	Chepstow Harriers	M 90	MV60 5	1:08:35	101.18
110	Emma Suttie	CDF Runners	F 20	FS 13	1:08:43	100.99
111	Charlotte Johns	Brackla Harriers	F 21	FV50 5	1:09:09	100.35
112	Deri Evans	Tyc MTB	M 91	MV40 29	1:09:15	100.21
113	Dafydd Davies	Run Grangetown	M 92	MV40 30	1:09:26	99.94
114	Mark Saunders	Mynyddwyr de Cymru	M 93	MV60 6	1:09:42	99.56
115	Richard Morde	Unaffiliated	M 94	MV50 10	1:09:44	99.51
116	Neil Leaves	Unaffiliated	M 95	MV40 31	1:09:45	99.49
117	Alice Bedwell	Mynyddwyr de Cymru	F 22	FV60 1	1:09:49	99.39
118	Colin Blackmore	Pontypridd Roadents	M 96	MV50 11	1:10:25	98.55
119	Ian Bell	San Domenico RC	M 97	MV60 7	1:10:56	97.83
120	Andy Stott	Mynyddwyr de Cymru	M 98	MV60 8	1:11:03	97.67
121	Andy Baker	Fairwater Runners	M 99	MV40 32	1:11:12	97.46
122	Hywel Williams	Caerphilly Runners	M 100	MV40 33	1:11:18	97.33
123	Ian Leaves	Unaffiliated	M 101	MV40 34	1:11:25	97.17
124	Jon Reynolds	Mickleover Running Club	M 102	MV40 35	1:11:33	96.99
125	Rebecca Playle	Cardiff Harlequins Trail Running Club	F 23	FV50 6	1:11:40	96.83
126	Howard Kent	Les Croupiers RC	M 103	MV60 9	1:11:40	96.83
127	Tammy Thomas	Brackla Harriers	F 24	FV50 7	1:12:01	96.36
128	Nicolas Webb	Lliswerry Runners	M 104	MV40 36	1:12:04	96.29
129	Alan Stone	Mynyddwyr de Cymru	M 105	MV60 10	1:12:13	96.09
130	Lucy Evans	Unaffiliated	F 25	FS 14	1:12:31	95.69
131	Russ Evans	Unaffiliated	M 106	MV60 11	1:12:31	95.69
132	Anthony Howells	Mynyddwyr de Cymru	F 26	FV50 8	1:12:53	95.21
133	Hugh Irwin	Unaffiliated	M 107	MV50 12	1:13:01	95.04
134	Jane Roscoe	Chepstow Harriers	F 27	FV50 9	1:13:01	95.04
135	Clive Osmond	Les Croupiers RC	M 108	MV60 12	1:13:18	94.67
136	Lee Canning	Caerphilly Runners	M 109	MV40 37	1:13:20	94.63
137	Ray Davies	Aberdare Valley AAC	M 110	MV60 13	1:13:44	94.11
138	Flora Davies	Mynyddwyr de Cymru	F 28	FS 15	1:13:58	93.82
139	Matt Paul	Unaffiliated	M 111	MV40 38	1:13:58	93.82
140	Mark Harriers	Unaffiliated	M 112	MV50 13	1:14:15	93.46
141	Owain Thomas	Unaffiliated	M 113	MS 48	1:14:38	92.98
142	Chris Hobbs	Unaffiliated	M 114	MV50 14	1:14:39	92.96
143	Michael Davies	Les Croupiers RC	M 115	MV60 14	1:14:44	92.86
144	Ruth Richardson	Chepstow Harriers	F 29	FS 16	1:14:54	92.65
145	Nick Arnott	Unaffiliated	M 116	MV40 39	1:15:16	92.20
146	Wendy Sharpe-Nash	Chepstow Harriers	F 30	FV50 10	1:15:18	92.16
147	Ellen Sygden	Pegasus RC	F 31	FV50 11	1:15:36	91.79
148	Florence Haines	Unaffiliated	F 32	FS 17	1:15:46	91.59
149	Andrew Palmer	Unaffiliated	M 117	MS 49	1:16:39	90.53
150	Fiona Davies	Pontypridd Roadents	F 33	FV60 2	1:17:13	89.87
151	Steve Herington	Hereford Couriers	M 118	MV75 1	1:17:20	89.73
152	Tzevai Chong	CDF Runners	M 119	MV40 40	1:17:42	89.31
153	John Lloyd	Brackla Harriers	M 120	MV50 15	1:17:43	89.29
154	Stuart Felix	Rhondda Valley Runners	M 121	MV50 16	1:17:47	89.21
155	Patrik Dahl	Mynyddwyr de Cymru	M 122	MS 50	1:18:00	88.97
156	Lolly Evans	Les Croupiers RC	F 34	FV50 12	1:18:18	88.63
157	Tony Mackay	Pegasus RC	M 123	MV50 17	1:18:22	88.55
158	Neill Parker	Islwyn Running Club	M 124	MV50 18	1:18:31	88.38
159	Anthony Wissul	Pontypridd Roadents	M 125	MV50 19	1:18:51	88.01
160	Simon Watts	Pontyclun RR	M 126	MV40 41	1:18:55	87.93
161	Liam CYBrien	Unaffiliated	M 127	MV40 42	1:19:21	87.45
162	Zuzka Jensen	Heath Massive Run Cardiff	F 35	FS 18	1:19:38	87.14
163	Pete Morfey	Cardiff Harlequins RC	M 128	MV60 15	1:20:04	86.67
164	Gary John	Les Croupiers RC	M 129	MV60 16	1:20:12	86.53
165	Tom Annetts	Chepstow Harriers	M 130	MV40 43	1:20:14	86.49
166	Nia Blethyn	Unaffiliated	F 36	FS 19	1:20:22	86.35
167	Joe Davies	Unaffiliated	M 131	MV40 44	1:21:00	85.67
168	Julie Scholey	Les Croupiers RC	F 37	FV60 3	1:21:03	85.62
169	Tim Gibbs	Unaffiliated	M 132	MV40 45	1:21:25	85.23
170	Alex Westwood	Unaffiliated	M 133	MS 51	1:22:07	84.51
171	Eve Callop-Evans	Les Croupiers RC	F 38	FV60 4	1:22:22	84.25
172	Andy Rees	Unaffiliated	M 134	MV60 17	1:23:06	83.51
173	David York	Tattenhall Runners	M 135	MV60 18	1:23:19	83.29
174	Charlotte Bethell	Pegasus RC	F 39	FS 20	1:23:52	82.74
175	Abby Groves	Pegasus RC	F 40	FS 21	1:23:53	82.73
176	Sarah Lyle	Pegasus RC	F 41	FV50 13	1:23:53	82.73
177	David Sansom	Pontyclun RR	M 136	MV40 46	1:24:13	82.40
178	Jane Crane	Les Croupiers RC	F 42	FV50 14	1:24:15	82.37
179	Stephen Shepherd	Pontyclun RR	M 137	MV60 19	1:25:16	81.38
180	Mary Beech	Brackla Harriers	F 43	FV60 5	1:25:16	81.38
181	Abi Ghuman	Pontypridd Roadents	F 44	FS 22	1:25:24	81.26
182	Bretti Paxton	Pontypridd Roadents	F 45	FS 23	1:25:44	80.94
183	Denise Evans	Chepstow Harriers	F 46	FV50 15	1:26:29	80.24
184	Mandy Saltmarsh	Pontyclun RR	F 47	FV50 16	1:26:49	79.93
185	Katie Thornton	Pontyclun RR	F 48	FS 24	1:26:49	79.93
186	Kelly Crofts	Les Croupiers RC	F 49	FV40 4	1:27:29	79.32
187	Mairi Sen	Pontyclun RR	F 50	FV50 17	1:29:13	77.78
188	Karen Chadwell	Les Croupiers RC	F 51	FV50 18	1:29:23	77.64
189	Claire Bell	Les Croupiers RC	F 52	FV60 6	1:30:01	77.09
190	Jen Harding	Chepstow Harriers	F 53	FS 25	1:30:44	76.48
191	Rachel Johnson	Pontypridd Roadents	F 54	FS 26	1:33:00	74.62
192	Nick Harris	OGMORE PHOENIX RUNNERS	M 138	MS 52	1:33:03	74.58
193	John Payne	Les Croupiers RC	M 139	MV50 20	1:34:30	73.43
194	Jacqueline Webb	Chepstow Harriers	F 55	FV60 7	1:37:04	71.49
195	Gill Ellis	Chepstow Harriers	F 56	FV60 8	1:37:16	71.34
196	Joanne Dendle	Pontyclun RR	F 57	FV50 19	1:37:18	71.32
197	Simon Maddison	Chepstow Harriers	M 140	MV60 20	1:39:53	69.47
198	Michelle Thomas	Pegasus RC	F 58	FV50 20	1:40:19	69.17
199	Ellie Michael	Pegasus RC	F 59	FV40 5	1:40:19	69.17
200	Wendy Briggs	Chepstow Harriers	F 60	FV50 21	1:41:58	68.06
201	Deb Franklin	Chepstow Harriers	F 61	FV50 22	1:41:58	68.06
202	Helen Clancy	Chepstow Harriers	F 62	FV50 23	1:43:51	66.82
203	Alexander Plaister	Pontyclun RR		S	1:44:27	66.44
DNF	Richard Self	Les Croupiers RC	M	MV50	DNF	0.00
DNF	Unknown	Unaffiliated	M	MS	DNF	0.00
DNF	John Cunnane	Unaffiliated	M	MV60	DNF	0.00
DNF	Margaret Griffiths	Chepstow Harriers	F	FV60	DNF	0.00

1

Harry Jones

M 1 MS 1

45:08
2

Rowan Axe

Cardiff AAC

M 2 MS 2

45:36
3

Wyndham Turner

Mynydd Du

M 3 MS 3

46:54
4

Tomas Black

Mynyddwyr de Cymru

M 4 MS 4

48:28
5

Darren Bishop

Pontypridd Roadents

M 5 MV40 1

48:34
6

Tom Flitcroft

Les Croupiers RC

M 6 MS 5

49:45
7

Ben Kennedy

Les Croupiers RC

M 7 MS 6

50:05
8

Joshua Tremblay

Mynyddwyr de Cymru

M 8 MS 7

50:10
9

Matt O'Keefe

Mynyddwyr de Cymru

M 9 MV40 2

50:48
10

Mark Palser

Les Croupiers RC

M 10 MS 8

51:22
11

Oliver Webb

Cardiff Triathletes

M 11 MS 9

51:25
12

Tom Turner

Mynydd Du

M 12 MS 10

52:17
13

Daniel Bodman

Parc Bryn Bach Running Club

M 13 MS 11

52:40
14

Tom Jeffery

Les Croupiers RC

M 14 MV40 3

52:55
15

Peter Ryder

Brycheiniog

M 15 MV40 4

53:09
16

Thomas Burden

M 16 MV40 5

53:10
17

Dan Williams

M 17 MS 12

53:45
18

James Blore

Chepstow Harriers

M 18 MS 13

54:01
19

Jon Williams

Hengoed Harriers

M 19 MV50 1

54:32
20

lan Mulcahy

Mynyddwyr de Cymru

M 20 MS 14

54:47
21

Jack Kellam

Les Croupiers RC

M 21 MS 15

55:17
22

Huw Beckett

M 22 MS 16

55:20
23

Jonathon Bonville-Ginn

CDF Runners

M 23 MS 17

55:20
24

Ryan Bunce

Brackla Harriers

M 24 MS 18

55:31
25

Andrew Mizen

Running Punks

M 25 MS 19

55:39
26

Martyn Driscoll

Mynyddwyr de Cymru

M 26 MV40 6

55:51
27

Neil Jones

Pontyclun RR

M 27 MV40 7

55:52
28

Roddy Stark

CDF Runners

M 28 MS 20

55:56
29

Chris Medcalf

San Domenico RC

M 29 MV50 2

56:05
30

Dickie Hudd

Chepstow Harriers

M 30 MV50 3

56:10
31

Alex Hirst

Mynyddwyr de Cymru

M 31 MS 21

56:35
32

James Baker

M 32 MS 22

56:52
33

Nynke Kuiper

CDF Runners

F 1 FS 1

56:56
34

Michael Darke

CDF Runners

M 33 MV40 8

57:04
35

Matthew Gardiner

Les Croupiers RC

M 34 MV40 9

57:10
36

Toby Dinnen

M 35 MS 23

57:14
37

Katie Ironside

Mynyddwyr de Cymru

F 2 FS 2

57:30
38

Jonny Campbell

Mynyddwyr de Cymru

M 36 MS 24

57:45
39

Ceri Merwood

CDF Runners

F 3 FS 3

58:10
40

Matthew Jenkins

CDF Runners

M 37 MS 25

58:12
41

Samuel Mallett

CDF Runners

M 38 MS 26

58:36
42

Daniel O'Keefe

Cardiff Triathletes

M 39 MS 27

58:41
43

Terry Lockley

M 40 MV40 10

58:56
44

Rhodri Morgan

Running Punks

M 41 MV40 11

59:18
45

Jon Byford

Cardiff Harlequins RC

M 42 MV50 4

59:30
46

Rhydian Davies

M 43 MS 28

59:39
47

Karl James

Les Croupiers RC

M 44 MV60 1

59:41
48

Ffion Morgan

CDF Runners

M 45 MV40 12

59:45
49

Jack Caunt

M 46 MV40 13

59:52
50

Alastair French

Cardiff Harlequins RC

M 47 MS 29

59:54
51

Simon Slinn

M 48 MV40 14

59:58
52

Theo Jennings

M 49 MS 30

1:00:04
53

Jonathan Anstee

CDF Runners

M 50 MS 31

1:00:19
54

Joel Boobier

M 51 MS 32

1:00:23
55

Paul Dodd

Chepstow Harriers

M 52 MV60 2

1:00:34
56

Niki Morgan

Chepstow Harriers

F 4 FV50 1

1:00:48
57

Alexander James

CDF Runners

M 53 MS 33

1:00:55
58

Thomas Foord

Mynyddwyr de Cymru

M 54 MV40 15

1:00:57
59

David Davies

M 55 MS 34

1:01:02
60

Lisa Jeffery

Chepstow Harriers

F 5 FV50 2

1:01:05
61

Gwyn Johnson

Pontypridd Roadents

M 56 MS 35

1:01:07
62

Eifion Roberts

M 57 MS 36

1:01:16
63

Sarah Bell

Chepstow Harriers

F 6 FV40 1

1:01:18
64

Cherry Fowler

Chepstow Harriers

F 7 FV50 3

1:01:24
65

Owen Lewis

M 58 MV40 16

1:01:40
66

Ian Ogilvie

Brackla Harriers

M 59 MV50 5

1:01:42
67

Joe Luckett

CDF Runners

M 60 MS 37

1:01:52
68

Jesse Andrews

CDF Runners

M 61 MV40 17

1:02:06
69

Mark Aston

Cardiff Harlequins RC

M 62 MV50 6

1:02:25
70

Lloyd Wheeler

M 63 MS 38

1:02:25
71

Nicholas Dukes

Les Croupiers RC

M 64 MV40 18

1:02:28
72

Tomas Cox

CDF Runners

M 65 MS 39

1:02:46
73

Briony Latter

Mynyddwyr de Cymru

F 8 FS 4

1:02:58
74

Ben Coates

M 66 MS 40

1:03:00
75

Amy Cox

CDF Runners

F 9 FS 5

1:03:03
76

Anna Williams

Caerphilly Runners

F 10 FS 6

1:03:15
77

Paul Garside

M 67 MV40 19

1:03:22
78

Edward Smart

M 68 MS 41

1:03:24
79

Jim Murray

Pontypridd Roadents

M 69 MV50 7

1:03:34
80

Clare Ponsford

Mynyddwyr de Cymru

F 11 FS 7

1:03:58
81

Tom West

M 70 MV40 20

1:04:07
82

Adam Thomas

Pontyclun RR

M 71 MS 42

1:04:10
83

Robbie Campbell

M 72 MS 43

1:04:12
84

Rachel Lammin

Les Croupiers RC

F 12 FS 8

1:04:29
85

Owain Zerilli

Les Croupiers RC

M 73 MS 44

1:04:29
86

Ifan Glyn

M 74 MS 45

1:04:49
87

James Tombs

Cardiff Harlequins RC

M 75 MV40 21

1:04:55
88

Paul Dennison

Running Punks

M 76 MV40 22

1:05:28
89

Richard Jones

M 77 MV40 23

1:05:35
90

Rose Lewis

Running Punks

F 13 FS 9

1:05:46
91

David Busson

M 78 MV40 24

1:05:46
92

Steve Chadwell

Les Croupiers RC

M 79 MV50 8

1:05:50
93

Shaun Slaughter

M 80 MV40 25

1:05:55
94

Stuart Edgan

Cardiff Triathletes

M 81 MS 46

1:05:55
95

Liz May

Pontypridd Roadents

F 14 FV40 2

1:06:00
96

Charlie Griffiths

M 82 MU23 1

1:06:02
97

Laura Watkins

Pontyclun RR

F 15 FS 10

1:06:35
98

Vanessa Lawson

Chepstow Harriers

F 16 FV50 4

1:06:53
99

Graham Foster

Brackla Harriers

M 83 MV60 3

1:06:55
100

Stephen May

Pontypridd Roadents

M 84 MV50 9

1:07:04
101

Ben James

CDF Runners

M 85 MV40 26

1:07:06
102

Emily Adams

Pontypridd Roadents

F 17 FS 11

1:07:32
103

Cassie Summers

Les Croupiers RC

F 18 FS 12

1:08:06
104

Donna Grant

Mynyddwyr de Cymru

F 19 FV40 3

1:08:17
105

Jamie Bishop

Pontypridd Roadents

M 86 MV40 27

1:08:22
106

Phillip Evans

Pontypridd Roadents

M 87 MS 47

1:08:25
107

Gareth Mahoney

M 88 MV40 28

1:08:29
108

Michael Learoyd

M 89 MV60 4

1:08:33
109

Stephen Owen

Chepstow Harriers

M 90 MV60 5

1:08:35
110

Emma Suttie

CDF Runners

F 20 FS 13

1:08:43
111

Charlotte Johns

Brackla Harriers

F 21 FV50 5

1:09:09
112

Deri Evans

Tyc MTB

M 91 MV40 29

1:09:15
113

Dafydd Davies

Run Grangetown

M 92 MV40 30

1:09:26
114

Mark Saunders

Mynyddwyr de Cymru

M 93 MV60 6

1:09:42
115

Richard Morde

M 94 MV50 10

1:09:44
116

Neil Leaves

M 95 MV40 31

1:09:45
117

Alice Bedwell

Mynyddwyr de Cymru

F 22 FV60 1

1:09:49
118

Colin Blackmore

Pontypridd Roadents

M 96 MV50 11

1:10:25
119

Ian Bell

San Domenico RC

M 97 MV60 7

1:10:56
120

Andy Stott

Mynyddwyr de Cymru

M 98 MV60 8

1:11:03
121

Andy Baker

Fairwater Runners

M 99 MV40 32

1:11:12
122

Hywel Williams

Caerphilly Runners

M 100 MV40 33

1:11:18
123

Ian Leaves

M 101 MV40 34

1:11:25
124

Jon Reynolds

Mickleover Running Club

M 102 MV40 35

1:11:33
125

Rebecca Playle

Cardiff Harlequins Trail Running Club

F 23 FV50 6

1:11:40
126

Howard Kent

Les Croupiers RC

M 103 MV60 9

1:11:40
127

Tammy Thomas

Brackla Harriers

F 24 FV50 7

1:12:01
128

Nicolas Webb

Lliswerry Runners

M 104 MV40 36

1:12:04
129

Alan Stone

Mynyddwyr de Cymru

M 105 MV60 10

1:12:13
130

Lucy Evans

F 25 FS 14

1:12:31
131

Russ Evans

M 106 MV60 11

1:12:31
132

Anthony Howells

Mynyddwyr de Cymru

F 26 FV50 8

1:12:53
133

Hugh Irwin

M 107 MV50 12

1:13:01
134

Jane Roscoe

Chepstow Harriers

F 27 FV50 9

1:13:01
135

Clive Osmond

Les Croupiers RC

M 108 MV60 12

1:13:18
136

Lee Canning

Caerphilly Runners

M 109 MV40 37

1:13:20
137

Ray Davies

Aberdare Valley AAC

M 110 MV60 13

1:13:44
138

Flora Davies

Mynyddwyr de Cymru

F 28 FS 15

1:13:58
139

Matt Paul

M 111 MV40 38

1:13:58
140

Mark Harriers

M 112 MV50 13

1:14:15
141

Owain Thomas

M 113 MS 48

1:14:38
142

Chris Hobbs

M 114 MV50 14

1:14:39
143

Michael Davies

Les Croupiers RC

M 115 MV60 14

1:14:44
144

Ruth Richardson

Chepstow Harriers

F 29 FS 16

1:14:54
145

Nick Arnott

M 116 MV40 39

1:15:16
146

Wendy Sharpe-Nash

Chepstow Harriers

F 30 FV50 10

1:15:18
147

Ellen Sygden

Pegasus RC

F 31 FV50 11

1:15:36
148

Florence Haines

F 32 FS 17

1:15:46
149

Andrew Palmer

M 117 MS 49

1:16:39
150

Fiona Davies

Pontypridd Roadents

F 33 FV60 2

1:17:13
151

Steve Herington

Hereford Couriers

M 118 MV75 1

1:17:20
152

Tzevai Chong

CDF Runners

M 119 MV40 40

1:17:42
153

John Lloyd

Brackla Harriers

M 120 MV50 15

1:17:43
154

Stuart Felix

Rhondda Valley Runners

M 121 MV50 16

1:17:47
155

Patrik Dahl

Mynyddwyr de Cymru

M 122 MS 50

1:18:00
156

Lolly Evans

Les Croupiers RC

F 34 FV50 12

1:18:18
157

Tony Mackay

Pegasus RC

M 123 MV50 17

1:18:22
158

Neill Parker

Islwyn Running Club

M 124 MV50 18

1:18:31
159

Anthony Wissul

Pontypridd Roadents

M 125 MV50 19

1:18:51
160

Simon Watts

Pontyclun RR

M 126 MV40 41

1:18:55
161

Liam CYBrien

M 127 MV40 42

1:19:21
162

Zuzka Jensen

Heath Massive Run Cardiff

F 35 FS 18

1:19:38
163

Pete Morfey

Cardiff Harlequins RC

M 128 MV60 15

1:20:04
164

Gary John

Les Croupiers RC

M 129 MV60 16

1:20:12
165

Tom Annetts

Chepstow Harriers

M 130 MV40 43

1:20:14
166

Nia Blethyn

F 36 FS 19

1:20:22
167

Joe Davies

M 131 MV40 44

1:21:00
168

Julie Scholey

Les Croupiers RC

F 37 FV60 3

1:21:03
169

Tim Gibbs

M 132 MV40 45

1:21:25
170

Alex Westwood

M 133 MS 51

1:22:07
171

Eve Callop-Evans

Les Croupiers RC

F 38 FV60 4

1:22:22
172

Andy Rees

M 134 MV60 17

1:23:06
173

David York

Tattenhall Runners

M 135 MV60 18

1:23:19
174

Charlotte Bethell

Pegasus RC

F 39 FS 20

1:23:52
175

Abby Groves

Pegasus RC

F 40 FS 21

1:23:53
176

Sarah Lyle

Pegasus RC

F 41 FV50 13

1:23:53
177

David Sansom

Pontyclun RR

M 136 MV40 46

1:24:13
178

Jane Crane

Les Croupiers RC

F 42 FV50 14

1:24:15
179

Stephen Shepherd

Pontyclun RR

M 137 MV60 19

1:25:16
180

Mary Beech

Brackla Harriers

F 43 FV60 5

1:25:16
181

Abi Ghuman

Pontypridd Roadents

F 44 FS 22

1:25:24
182

Bretti Paxton

Pontypridd Roadents

F 45 FS 23

1:25:44
183

Denise Evans

Chepstow Harriers

F 46 FV50 15

1:26:29
184

Mandy Saltmarsh

Pontyclun RR

F 47 FV50 16

1:26:49
185

Katie Thornton

Pontyclun RR

F 48 FS 24

1:26:49
186

Kelly Crofts

Les Croupiers RC

F 49 FV40 4

1:27:29
187

Mairi Sen

Pontyclun RR

F 50 FV50 17

1:29:13
188

Karen Chadwell

Les Croupiers RC

F 51 FV50 18

1:29:23
189

Claire Bell

Les Croupiers RC

F 52 FV60 6

1:30:01
190

Jen Harding

Chepstow Harriers

F 53 FS 25

1:30:44
191

Rachel Johnson

Pontypridd Roadents

F 54 FS 26

1:33:00
192

Nick Harris

OGMORE PHOENIX RUNNERS

M 138 MS 52

1:33:03
193

John Payne

Les Croupiers RC

M 139 MV50 20

1:34:30
194

Jacqueline Webb

Chepstow Harriers

F 55 FV60 7

1:37:04
195

Gill Ellis

Chepstow Harriers

F 56 FV60 8

1:37:16
196

Joanne Dendle

Pontyclun RR

F 57 FV50 19

1:37:18
197

Simon Maddison

Chepstow Harriers

M 140 MV60 20

1:39:53
198

Michelle Thomas

Pegasus RC

F 58 FV50 20

1:40:19
199

Ellie Michael

Pegasus RC

F 59 FV40 5

1:40:19
200

Wendy Briggs

Chepstow Harriers

F 60 FV50 21

1:41:58
201

Deb Franklin

Chepstow Harriers

F 61 FV50 22

1:41:58
202

Helen Clancy

Chepstow Harriers

F 62 FV50 23

1:43:51
203

Alexander Plaister

Pontyclun RR

S

1:44:27
Richard Self

Les Croupiers RC

M MV50

DNF
Unknown

M MS

DNF
John Cunnane

M MV60

DNF
Margaret Griffiths

Chepstow Harriers

F FV60

DNF

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Cymru Gyfan

Gogledd Cymru

De Cymru

Y Gororau

Pentyrch Hill Race