| Safle | Rhedwr | Clwb | Dosbarth | Categori | Amser | Sgôr |
|---|---|---|---|---|---|---|
| 1 | Wyndham TURNER | Mynydd Du | M 1 | MS 1 | 31:21 | 144.62 |
| 2 | Jonathan FORD | Mynydd Du | M 2 | MS 2 | 31:51 | 142.35 |
| 3 | Iain LARGE | Westbury Harriers | M 3 | MS 3 | 31:00 | 146.25 |
| 4 | William CHALK | Mynydd Du | M 4 | MS 4 | 32:22 | 140.08 |
| 5 | Tomas BLACK | Mynyddwyr de Cymru | M 5 | MS 5 | 32:31 | 139.43 |
| 6 | Gareth WILLIAMS | Southville RC | M 6 | MV40 1 | 32:59 | 137.46 |
| 7 | Owain ZERILLI | Les Croupiers RC | M 7 | MS 6 | 33:53 | 133.81 |
| 8 | Tony JAMES | Unaffiliated | M 8 | MS 7 | 33:59 | 133.41 |
| 9 | Paul MURRIN | Chepstow Harriers | M 9 | MV50 1 | 34:04 | 133.09 |
| 10 | Tom MOLLEKIN | Mynydd Du | M 10 | MS 8 | 34:33 | 131.23 |
| 11 | Jon WILLIAMS | Hengoed Harriers | M 11 | MV50 2 | 35:05 | 129.23 |
| 12 | Tom TURNER | Mynydd Du | M 12 | MV40 2 | 35:16 | 128.56 |
| 13 | Harry TREND | San Domenico RC | M 13 | MS 9 | 35:18 | 128.44 |
| 14 | Lucy WILLIAMSON | Mynydd Du | F 1 | FS 1 | 35:20 | 128.32 |
| 15 | Jonathan RILEY | Town and Country Harriers | M 14 | MV40 3 | 36:20 | 124.78 |
| 16 | Chris MEDCALF | San Domenico RC | M 15 | MV50 3 | 36:52 | 122.98 |
| 17 | Thomas HOUSEAGO | Unaffiliated | M 16 | MS 10 | 36:55 | 122.81 |
| 18 | Iain PORTER | Clc Striders | M 17 | MV40 4 | 37:03 | 122.37 |
| 19 | Rory GORDON | Unaffiliated | M 18 | MS 11 | 37:19 | 121.50 |
| 20 | Ryan DAVIES | Unaffiliated | M 19 | MS 12 | 37:20 | 121.44 |
| 21 | James RIGBY | Carnethy Hill Racing Club | M 20 | MS 13 | 37:20 | 121.44 |
| 22 | Talf CARTER | Hereford Couriers | M 21 | MS 14 | 37:27 | 121.06 |
| 23 | Ashley MIDDLEWICK | Thames Hare & Hounds | M 22 | MS 15 | 37:37 | 120.53 |
| 24 | Wes SHELDON | Mynydd Du | M 23 | MV40 5 | 37:48 | 119.94 |
| 25 | Ian WHISTANCE | Mynydd Du | M 24 | MV50 4 | 38:25 | 118.02 |
| 26 | Gavin JONES | Monross-Trailblazers | M 25 | MS 16 | 38:34 | 117.56 |
| 27 | Bryn FOGDEN | Unaffiliated | M 26 | MS 17 | 38:42 | 117.15 |
| 28 | Chris TREBLE | Westbury Harriers | M 27 | MV40 6 | 39:12 | 115.66 |
| 29 | Jonny CAMPBELL | Mynyddwyr de Cymru | M 28 | MS 18 | 39:15 | 115.51 |
| 30 | Rhian PROBERT | Mynydd Du | F 2 | FV50 1 | 39:26 | 114.97 |
| 31 | Tim LAGES | Mynydd Du | M 29 | MS 19 | 39:29 | 114.83 |
| 32 | Stephen PRIESTNALL | Mynydd Du | M 30 | MV60 1 | 39:32 | 114.68 |
| 33 | Katie IRONSIDE | Mynyddwyr de Cymru | F 3 | FS 2 | 39:33 | 114.64 |
| 34 | Martin CARTER | Hereford Couriers | M 31 | MV50 5 | 39:33 | 114.64 |
| 35 | Catherine TREBLE | Westbury Harriers | F 4 | FV40 1 | 39:34 | 114.59 |
| 36 | Peter McKENZIE | Unaffiliated | M 32 | MS 20 | 39:42 | 114.20 |
| 37 | Ben SAUNDERS | Spirit Of Monmouth | M 33 | MV40 7 | 39:57 | 113.49 |
| 38 | Matthew FARRER | Mynydd Du | M 34 | MV40 8 | 40:16 | 112.60 |
| 39 | Matthew EDWARDS | Unaffiliated | M 35 | MV40 9 | 40:22 | 112.32 |
| 40 | Bleddyn JONES | Mynydd Du | M 36 | MV40 10 | 40:39 | 111.53 |
| 41 | Dominic WILLIAMS | Unaffiliated | M 37 | MV50 6 | 40:48 | 111.12 |
| 42 | Leon GLEED | Fairwater Runners | M 38 | MS 21 | 40:57 | 110.72 |
| 43 | Matt TOOBY | Caerleon RC | M 39 | MV40 11 | 41:01 | 110.54 |
| 44 | Amy FREEMAN | Forest of Dean AC | F 5 | FV40 2 | 41:07 | 110.27 |
| 45 | Geraint ROBERTS | Unaffiliated | M 40 | MS 22 | 41:18 | 109.78 |
| 46 | Adrian MURKIN | Pont-Y-Pwl & District | M 41 | MV50 7 | 41:24 | 109.51 |
| 47 | Andrew SMITH | Mynydd Du | M 42 | MV40 12 | 41:45 | 108.59 |
| 48 | Amy COX | CDF Runners | F 6 | FS 3 | 41:47 | 108.51 |
| 49 | Briony LATTER | Mynyddwyr de Cymru | F 7 | FS 4 | 42:05 | 107.73 |
| 50 | Sandra HELK | Vegan Runners UK | F 8 | FS 5 | 42:06 | 107.69 |
| 51 | Ewan HUNT | Unaffiliated | M 43 | MS 23 | 42:22 | 107.01 |
| 52 | Simon DARKE | Mynyddwyr de Cymru | M 44 | MV60 2 | 43:21 | 104.59 |
| 53 | Kieran CHAPLIN | Lliswerry Runners | M 45 | MV40 13 | 43:25 | 104.43 |
| 54 | James FAIRMAN | Southville RC | M 46 | MV40 14 | 43:41 | 103.79 |
| 55 | Rachel LAMMIN | Les Croupiers RC | F 9 | FS 6 | 43:58 | 103.12 |
| 56 | Annette SANFORD | Lliswerry Runners | F 10 | FV50 2 | 44:14 | 102.50 |
| 57 | Neil HARPER | Hereford Couriers | M 47 | MV40 15 | 44:15 | 102.46 |
| 58 | Steve CHADWELL | Les Croupiers RC | M 48 | MV50 8 | 44:51 | 101.09 |
| 59 | Mark JORDAN | Mynydd Du | M 49 | MV50 9 | 44:56 | 100.90 |
| 60 | Stephen MORGAN | Fairwater Runners | M 50 | MV50 10 | 45:15 | 100.20 |
| 61 | Matias COOMBS | Mynydd Du | M 51 | MV60 3 | 45:42 | 99.21 |
| 62 | Sunny NEWTON | Unaffiliated | F 11 | FS 7 | 45:59 | 98.60 |
| 63 | Jim STORRAR | Forest of Dean AC | M 52 | MV60 4 | 46:02 | 98.49 |
| 64 | Clive OSMOND | Les Croupiers RC | M 53 | MV60 5 | 46:08 | 98.28 |
| 65 | Aileen LYONS | Les Croupiers RC | F 12 | FS 8 | 46:22 | 97.78 |
| 66 | Wesley HARRIS | Caerleon RC | M 54 | MV40 16 | 46:45 | 96.98 |
| 67 | Katie DONNELLY | Mynydd Du | F 13 | FS 9 | 47:16 | 95.92 |
| 68 | Andrew WRIGHT | Unaffiliated | M 55 | MV50 11 | 47:32 | 95.38 |
| 69 | Owen McLAUGHLIN | Forest of Dean AC | M 56 | MV70 1 | 47:40 | 95.12 |
| 70 | Paul MAMMATT | Hereford Triathlon Club | M 57 | MV50 12 | 47:42 | 95.05 |
| 71 | Don POWELL | Basingstoke & Mid Hants AC | M 58 | MV70 2 | 48:08 | 94.19 |
| 72 | Richard BAKER | Chepstow Harriers | M 59 | MV50 13 | 49:12 | 92.15 |
| 73 | Wendy SHARPE-NASH | Chepstow Harriers | F 14 | FV50 3 | 50:03 | 90.59 |
| 74 | Flora GUNNER | Croft Ambrey RC | F 15 | FV60 1 | 50:06 | 90.50 |
| 75 | Adrian GWILLIAM | Fairwater Runners | M 60 | MV50 14 | 50:09 | 90.41 |
| 76 | Andy BAKER | Fairwater Runners | M 61 | MV40 17 | 50:14 | 90.26 |
| 77 | John NASH | Chepstow Harriers | M 62 | MV60 6 | 50:19 | 90.11 |
| 78 | Michael MURPHY | Les Croupiers RC | M 63 | MV70 3 | 50:41 | 89.45 |
| 79 | Brian FRANCIS | Forest of Dean AC | M 64 | MV60 7 | 50:43 | 89.40 |
| 80 | Jeremy CREASEY | Spirit Of Monmouth | M 65 | MV50 15 | 50:52 | 89.13 |
| 81 | Michael DAVIES | Les Croupiers RC | M 66 | MV70 4 | 51:34 | 87.92 |
| 82 | Brian GRIFFIN | Forest of Dean AC | M 67 | MV60 8 | 51:35 | 87.89 |
| 83 | Michael VISSER | Spirit Of Monmouth | M 68 | MV60 9 | 51:44 | 87.64 |
| 84 | Nicolalouise CROCKETT | Chepstow Harriers | F 16 | FV60 2 | 51:48 | 87.53 |
| 85 | Martin STARK | Pont-Y-Pwl & District | M 69 | MV50 16 | 51:54 | 87.36 |
| 86 | Paul MORRIS | Pont-Y-Pwl & District | M 70 | MV50 17 | 51:54 | 87.36 |
| 87 | Matthew VISSER | Spirit Of Monmouth | M 71 | MS 24 | 52:05 | 87.05 |
| 88 | Martyn JENKINS | Fairwater Runners | M 72 | MV60 10 | 52:53 | 85.73 |
| 89 | Deanna MAMMATT | Hereford Triathlon Club | F 17 | FV50 4 | 53:07 | 85.36 |
| 90 | Ellie SALISBURY | Rhedwyr Eryri Harriers | F 18 | FV60 3 | 53:26 | 84.85 |
| 91 | Maixent GAILLARD | Spirit Of Monmouth | M 73 | MV40 18 | 53:39 | 84.51 |
| 92 | Heather PELLS | CDF Runners | F 19 | FV50 5 | 53:46 | 84.32 |
| 93 | Rona DAVIES | Mynydd Du | F 20 | FV60 4 | 53:57 | 84.04 |
| 94 | Julie SCHOLEY | Les Croupiers RC | F 21 | FV60 5 | 54:24 | 83.34 |
| 95 | Marcus MEYRICK | Les Croupiers RC | M 74 | MV50 18 | 54:31 | 83.16 |
| 96 | Shari FINCH | Chepstow Harriers | F 22 | FV40 3 | 54:38 | 82.99 |
| 97 | John HARGREAVES | Great Western Runners | M 75 | MV70 5 | 55:37 | 81.52 |
| 98 | Michael HARRIS | Westbury Harriers | M 76 | MV70 6 | 56:02 | 80.91 |
| 99 | Emma BAGLEY | Fairwater Runners | F 23 | FV50 6 | 56:13 | 80.65 |
| 100 | Gary GUNNER | Croft Ambrey RC | M 77 | MV70 7 | 56:48 | 79.82 |
| 101 | Janet RICHARDS | Mynydd Du | F 24 | FV60 6 | 56:48 | 79.82 |
| 102 | Jacqui WYNDS | Forest of Dean AC | F 25 | FV70 1 | 57:23 | 79.01 |
| 103 | Tim CARR | Westbury Harriers | M 78 | MV50 19 | 57:35 | 78.74 |
| 104 | Ryan JONES | Bristol Trail Runners | M 79 | MS 25 | 57:56 | 78.26 |
| 105 | Elizabeth SIMS | Caerleon RC | F 26 | FV60 7 | 58:01 | 78.15 |
| 106 | Helen TEMPLE | Unaffiliated | F 27 | FV40 4 | 58:42 | 77.24 |
| 107 | Keith LANGLEY | Pont-Y-Pwl & District | M 80 | MV60 11 | 58:44 | 77.19 |
| 108 | Howard KENT | Les Croupiers RC | M 81 | MV70 8 | 1:01:03 | 74.26 |
| 109 | Graeme DONNAN | Les Croupiers RC | M 82 | MV70 9 | 1:01:45 | 73.42 |
| 110 | Alyson GREENGRASS | Unaffiliated | F 28 | FV50 7 | 1:02:38 | 72.39 |
| 111 | Mike KING | Unaffiliated | M 83 | MV70 10 | 1:14:28 | 60.88 |