250 Individual Member 87.72

Ellie Salisbury

Rhedwyr Eryri Harriers
Ellie 1 (1).jpg

I ran XC & 800m for my school & county, but did very little running throughout my 5 years at Vet School. After graduating, I began hill walking, then rock climbing, & in 1988, I decided to enter my first KIMM (held in the Cheviots), because of all the +ve feedback from local ‘mountain’ friends who’d entered the Snowdonia event the previous year. I was hooked, despite the abysmal weather, my useless nav skills & finishing nearly last on the shortest (C2) class. I have since completed 114 mountain marathons here in the UK, the Alps & Iceland, & I began fell running really to increase my fitness & ability to properly compete in MMs. (Sadly my nav hasn’t improved much over the years!)

I’m lucky to have stayed relatively injury-free & have therefore competed in fell races in N & S Wales pretty much every week since the early 1990s, & have also run in the N Wales XC League races every year since then. The support, camaraderie & friendship is amazing – I am a T1 Diabetic, & it’s of great comfort to me that ROs, marshals & fellow-runners always look out for me, & I am grateful that most ROs will let me take my Diabetic Assistance Dog with me. I’m really slow these days, achieving far better results on my road & mountain bikes, but I hugely value the social aspect of our great sport.

Ellie 2.jpg

After 20+ years on Eryri Harriers’ committee, I offered to fill the vacant slot on the WFRA committee. I have no specific office, so tend to mop up tasks where I can eg I’ve designed & ordered new buffs/windscreen stickers/banners, organized 2 x 1 day First Aid courses here in N Wales, drawn up an inventory of our various trophies & ordered new ones for last year’s champs/series winners, & I am a member of the Women in Fell Running WG. I enjoy being part of such a pleasant, hard-working, interesting group of fell running enthusiasts.  

Saf Dyddiad Ras
48 20 Hyd 2024 Cat’s Back / Ras Crib y Garth
65 5 Hyd 2024 Fan Fawr
61 3 Awst 2024 Llanthony Show
14 13 Gorff 2024 Four Fans
31 6 Gorff 2024 Pen y Fan
61 25 Meh 2024 Night Sugar
109 18 Meh 2024 Abergwyngregyn
88 11 Meh 2024 Tal y Mignedd
69 4 Meh 2024 Mynydd Graig Goch
88 28 Mai 2024 Mynydd Mawr
70 21 Mai 2024 Moel y Gest
118 14 Mai 2024 Great Orme/Y Gogarth
101 11 Mai 2024 Preseli Beast Bach
66 7 Mai 2024 Y Garn
91 4 Mai 2024 Moel Eilio
55 30 Ebr 2024 Pen Dinas
92 23 Ebr 2024 3 Hills Penmaenmawr
110 16 Ebr 2024 Moel Lus
60 14 Ebr 2024 Llangollen Shorter Fell Race
145 9 Ebr 2024 Mynydd y Cilgwyn
111 2 Ebr 2024 Moel Tryfan
30 17 Maw 2024 Tor y Foel
52 18 Chwef 2024 Pen Tir Drop
47 3 Chwef 2024 Hatterall Flow Test
84 27 Ion 2024 Tarrenhendre
103 16 Rhag 2023 Skirrid
68 25 Tach 2023 Blorenge
51 7 Hyd 2023 Fan Fawr
36 23 Medi 2023 Peris Horseshoe Short (V60+ only)
65 3 Medi 2023 Gladstone 9
55 28 Awst 2023 Machen
147 5 Awst 2023 Maesgwm Detour
37 16 Gorff 2023 Waun Fach
57 9 Gorff 2023 Pen y Fan
62 1 Gorff 2023 Moel Siabod
38 6 Mai 2023 Cwmdu
60 15 Ebr 2023 Cribyn
80 11 Ebr 2023 Moel Lus
110 4 Maw 2023 Pipe Dream
45 12 Chwef 2023 Pen Tir Drop
81 9 Hyd 2022 Breidden Hills
46 20 Awst 2022 Ras Tri Chopa yr Eifl
49 6 Awst 2022 Llanthony Show
27 23 Gorff 2022 Arenig Fawr
35 18 Meh 2022 Foel Fras
29 10 Meh 2022 Moel Hebog
71 9 Ebr 2022 Ras y Moelwyn
94 26 Maw 2022 Ras Yr Aran
66 22 Ion 2022 Cwm Nant-y-Groes