Russell Owen

SafleSaf	Dyddiad	Ras	Categori	Amser	Sgôr
44	2 Meh 2026	Moel y Gest 2026	MV60	45:40	110.61
24	30 Mai 2026	Welsh 1000m Short Fell Race 2026	MV60	2:28:32	112.06
38	26 Mai 2026	Mynydd Mawr 2026	MV60	43:44	113.73
47	19 Mai 2026	Gyrn Wigau 2026	MV60	55:42	112.86
54	28 Ebr 2026	3 Hills Penmaenmawr	MV60	40:25	115.05
36	27 Mai 2025	Mynydd Mawr	MV60	43:08	109.43
28	13 Mai 2025	Moel Tryfan	MV60	23:12	113.79
27	6 Mai 2025	Y Garn	MV60	33:44	119.43
25	29 Ebr 2025	Pen Dinas	MV60	32:52	120.95
27	22 Ebr 2025	3 Hills Penmaenmawr	MV60	38:34	120.68
50	15 Ebr 2025	Moel Lus	MV60	31:23	111.81
33	11 Meh 2024	Tal y Mignedd	MV60	43:34	114.00
23	7 Mai 2024	Y Garn	MV60	33:27	118.18
32	4 Mai 2024	Moel Eilio	MV60	1:24:21	118.78
36	23 Medi 2023	Peris Horseshoe	MV60	4:50:31	101.28
62	20 Mai 2023	Ras y Gader/Cader Idris	MV60	1:58:29	117.70
24	11 Ebr 2023	Moel Lus	MV60	29:57	120.25
13	18 Meh 2022	Foel Fras	MV60	2:11:45	114.34
10	10 Meh 2022	Moel Hebog	MV60	50:17	115.21
21	9 Ebr 2022	Ras y Moelwyn	MV60	1:46:43	115.09
24	26 Maw 2022	Ras Yr Aran	MV60	1:52:55	115.33