Seghir Messamah

SafleSaf	Dyddiad	Ras	Dosbarth	Categori	Amser	Sgôr
2026
45	19 Medi 2026	Pedol Peris 2026 M 35 MV70 2	M 35	MV70 2	5:46:25	76.72
22	11 Gorff 2026	Tal y Fan 2026 M 22 MV60 3	M 22	MV60 3	2:23:11	76.70
95	23 Meh 2026	Abergwyngregyn 2026 M 70 MV60 8	M 70	MV60 8	1:00:44	82.25
69	14 Meh 2026	Foel Fras 2026 M 56 MV60 5	M 56	MV60 5	2:51:58	83.71
112	26 Mai 2026	Mynydd Mawr 2026 M 84 MV60 8	M 84	MV60 8	1:00:12	82.62
120	19 Mai 2026	Gyrn Wigau 2026 M 91 MV60 8	M 91	MV60 8	1:17:01	81.62
167	5 Mai 2026	Moel Lus 2026 M 119 MV60 13	M 119	MV60 13	42:01	84.08
168	28 Ebr 2026	3 Hills Penmaenmawr M 120 MV60 15	M 120	MV60 15	57:32	80.82
101	12 Ebr 2026	Llangollen Fell Races 2026 M 74 MV60 8	M 74	MV60 8	4:22:46	79.26
146	7 Chwef 2026	Conwy Mountain/Mynydd y Dref M 105 MV60 12	M 105	MV60 12	1:31:30	78.18
2025
221	15 Tach 2025	Penmaenmawr Fell Race M 160 MS 160	M 160	MS 160	2:40:39	75.28
2024
119	18 Meh 2024	Abergwyngregyn M 80 MV60 5	M 80	MV60 5	56:06	83.18
127	14 Mai 2024	Great Orme/Y Gogarth M 87 MV60 9	M 87	MV60 9	54:27	84.27
89	7 Mai 2024	Y Garn M 57 MV60 6	M 57	MV60 6	49:18	80.19
119	23 Ebr 2024	3 Hills Penmaenmawr M 81 MV60 9	M 81	MV60 9	56:26	81.34
147	16 Ebr 2024	Moel Lus M 95 MV60 10	M 95	MV60 10	43:39	79.51
120	14 Ebr 2024	Llangollen Fell Race M 86 MV60 7	M 86	MV60 7	3:47:40	80.04
2023
58	3 Medi 2023	Gladstone 9 M 42 MV60 9	M 42	MV60 9	2:12:02	88.67
144	5 Awst 2023	Maesgwm Detour M 100 MV60 14	M 100	MV60 14	2:42:11	71.94
2022
36	18 Meh 2022	Foel Fras M 26 MV60 7	M 26	MV60 7	3:16:16	76.75
99	28 Mai 2022	Welsh 1000m Peaks / Copaon 1000m Cymru M 80 MV60 8	M 80	MV60 8	7:46:59	79.48