Ian Luke

SafleSaf	Dyddiad	Ras	Dosbarth	Categori	Amser	Sgôr
2026
18	11 Hyd 2026	Cat’s Back / Ras Crib y Garth 2026 M 16 MV50 4	M 16	MV50 4	58:26	115.88
48	11 Gorff 2026	Pen y Fan 2026 M 43 MV50 7	M 43	MV50 7	47:27	107.61
19	20 Meh 2026	Brecon Beacons/Bannau Brycheiniog 2026 M 15 MV50 4	M 15	MV50 4	4:21:21	105.01
13	2 Mai 2026	Cwmdu M 13 MV50 3	M 13	MV50 3	1:39:51	117.63
13	21 Maw 2026	Coppett Hill Race M 13 MV50 2	M 13	MV50 2	44:50	117.76
15	24 Ion 2026	Cwm Nant-y-Groes M 13 MV50 2	M 13	MV50 2	1:05:48	124.80
2025
39	29 Tach 2025	Blorenge M 35 MV50 8	M 35	MV50 8	45:41	110.80
13	15 Tach 2025	Llyn y Fan M 11 MV50 2	M 11	MV50 2	1:01:52	112.88
28	4 Hyd 2025	Fan Fawr M 27 MV50 9	M 27	MV50 9	25:43	104.55
37	20 Medi 2025	Pedol Peris 2025 M 28 MV50 5	M 28	MV50 5	4:51:53	92.47
30	7 Medi 2025	Waun Fach M 28 MV50 6	M 28	MV50 6	1:04:20	123.16
16	19 Gorff 2025	Brecon Beacons/Bannau Brycheiniog 2025 M 16 MV50 1	M 16	MV50 1	4:05:13	106.45
9	4 Mai 2025	Talgarth Fell Race M 9 MV50 2	M 9	MV50 2	1:10:28	125.22
16	12 Ebr 2025	Cribyn M 14 MV50 4	M 14	MV50 4	1:14:05	114.86
2024
9	13 Gorff 2024	Four Fans M 8 MV40 4	M 8	MV40 4	2:39:39	106.63
42	11 Mai 2024	Preseli Beast M 37 MV40 13	M 37	MV40 13	5:05:52	107.46
7	17 Maw 2024	Tor y Foel M 7 MV40 1	M 7	MV40 1	40:05	120.20
16	27 Ion 2024	Tarrenhendre M 15 MV40 5	M 15	MV40 5	1:01:24	124.84
2023
10	28 Awst 2023	Machen M 9 MV40 3	M 9	MV40 3	35:59	130.16
6	16 Gorff 2023	Waun Fach M 6 MV40 3	M 6	MV40 3	1:00:06	127.39
3	6 Mai 2023	Cwmdu M 3 MV40 1	M 3	MV40 1	1:31:08	127.05
15	15 Ebr 2023	Cribyn M 12 MV40 5	M 12	MV40 5	1:09:05	120.75
2022
11	22 Ion 2022	Cwm Nant-y-Groes M 11 MV40 3	M 11	MV40 3	55:42	125.97