402

Ryan Cook

Aberdare Valley AAC
Rasys
28
Safle dosbarth gorau
5ed M
Talgarth Fell Race 2026
Safle categori gorau
1af MV40
Pen y Fan
Safle cyfres gorau
7fed
South Wales Series 2023
Sgôr cyfartalog
113.60
Saf Dyddiad Ras
2026
DNF 11 Hyd 2026 Cat’s Back / Ras Crib y Garth 2026
M MV40
31 6 Medi 2026 Waun Fach 2026
M 27 MV40 10
85 11 Gorff 2026 Pen y Fan 2026
M 69 MV45 8
62 16 Mai 2026 Ras y Gader/Cader Idris 2026
M 57 MV40 14
5 3 Mai 2026 Talgarth Fell Race 2026
M 5 MV40 2
14 2 Mai 2026 Cwmdu
M 14 MV45 3
11 11 Ebr 2026 Cribyn 2026
M 10 MV40 2
33 28 Maw 2026 Llanbedr-Blaenafon 2026
M 29 MV40 10
15 21 Maw 2026 Coppett Hill Race
M 15 MV40 4
24 31 Ion 2026 Craig yr Allt
M 22 MV40 8
17 24 Ion 2026 Cwm Nant-y-Groes
M 14 MV40 3
32 18 Ion 2026 The Kymin
M 27 MV40 8
2025
58 29 Tach 2025 Blorenge
M 52 MV40 12
23 4 Hyd 2025 Fan Fawr
M 22 MV40 7
34 7 Medi 2025 Waun Fach
M 32 MV40 6
99 17 Mai 2025 Ras y Gader/Cader Idris 2025
M 88 MV40 26
14 4 Mai 2025 Talgarth Fell Race
M 12 MV40 4
15 12 Ebr 2025 Cribyn
M 13 MV40 2
2024
8 6 Gorff 2024 Pen y Fan
M 7 MV40 1
2023
29 16 Medi 2023 Black Mountains
M 26 MV40 12
21 28 Awst 2023 Machen
M 19 MV40 8
13 16 Gorff 2023 Waun Fach
M 12 MV40 6
25 9 Gorff 2023 Pen y Fan
M 22 MV40 3
7 6 Mai 2023 Cwmdu
M 7 MV40 2
31 25 Maw 2023 Llanbedr-Blaenafon
M 28 MV40 11
31 4 Maw 2023 Pipe Dream
M 26 MV40 6
21 28 Ion 2023 Cwm Nant-y-Groes
M 18 MV40 6
47 14 Ion 2023 Craig yr Allt
M 41 MV40 17