| Position | Runner | Club | Class | Category | Time | Score |
|---|---|---|---|---|---|---|
| 1 | Wyndham Turner | Mynydd Du | M 1 | MS 1 | 31:27 | 143.09 |
| 2 | Jonathan Ford | Mynydd Du | M 2 | MS 2 | 31:53 | 141.15 |
| 3 | Morgan Tame | LHG Run Club | M 3 | MS 3 | 32:15 | 139.54 |
| 4 | Mike Erskine | Pont-Y-Pwl & District | M 4 | MS 4 | 34:29 | 130.50 |
| 5 | Wilf Evans | CDF Runners | M 5 | MS 5 | 34:41 | 129.75 |
| 6 | Tom Turner | Mynydd Du | M 6 | MS 6 | 35:07 | 128.15 |
| 7 | Ben Moon | Mynyddwyr de Cymru | M 7 | MV40 1 | 35:29 | 126.83 |
| 8 | James Blore | Chepstow Harriers | M 8 | MS 7 | 36:04 | 124.77 |
| 9 | Ian Whistance | Mynydd Du | M 9 | MV50 1 | 36:12 | 124.31 |
| 10 | Matthew Farrer | Mynydd Du | M 10 | MV40 2 | 37:12 | 120.97 |
| 11 | Samuel Mallett | CDF Runners | M 11 | MS 8 | 38:05 | 118.17 |
| 12 | Jonny Campbell | Mynyddwyr de Cymru | M 12 | MS 9 | 38:09 | 117.96 |
| 13 | Rosie Wright | Swansea Harriers | F 1 | FS 1 | 38:48 | 115.98 |
| 14 | Katie Ironside | Mynyddwyr de Cymru | F 2 | FS 2 | 39:13 | 114.75 |
| 15 | Paul Dodd | Chepstow Harriers | M 13 | MV60 1 | 39:30 | 113.93 |
| 16 | Matthew Lawson | Chepstow Harriers | M 14 | MV50 2 | 39:37 | 113.59 |
| 17 | Neil Coe | Mynydd Du | M 15 | MV50 3 | 40:11 | 111.99 |
| 18 | Peter Sowerby | Brecon AC | M 16 | MV60 2 | 40:26 | 111.30 |
| 19 | Chris Medcalf | San Domenico RC | M 17 | MV40 3 | 41:26 | 108.61 |
| 20 | John Aggleton | Mynyddwyr de Cymru | M 18 | MV60 3 | 41:37 | 108.13 |
| 21 | Ross Walker | Chepstow Harriers | M 19 | MV40 4 | 41:58 | 107.23 |
| 22 | Briony Latter | Mynyddwyr de Cymru | F 3 | FS 3 | 42:00 | 107.15 |
| 23 | Emma Mcwilliams | Mynydd Du | F 4 | FV40 1 | 42:10 | 106.72 |
| 24 | Martin Woodhead | Mynydd Du | M 20 | MV60 4 | 42:14 | 106.56 |
| 25 | Debbie Stenner | Mynydd Du | F 5 | FV40 2 | 42:25 | 106.09 |
| 26 | Cherry Fowler | Chepstow Harriers | F 6 | FV50 1 | 42:43 | 105.35 |
| 27 | Paul Colley-Davies | Mynydd Du | M 21 | MV50 4 | 42:47 | 105.19 |
| 28 | Paul Tucker | Mynydd Du | M 22 | MV50 5 | 42:51 | 105.02 |
| 29 | Julian Boon | Unaffiliated | M 23 | MV50 6 | 42:56 | 104.82 |
| 30 | Matias Coombs | Mynydd Du | M 24 | MV60 5 | 43:36 | 103.22 |
| 31 | Mark Cameron | Unaffiliated | M 25 | MV50 7 | 43:46 | 102.82 |
| 32 | Geraint Roberts | Unaffiliated | M 26 | MS 10 | 43:59 | 102.32 |
| 33 | Cara Perfrement | Brecon AC | F 7 | FV40 3 | 44:20 | 101.51 |
| 34 | Bob Salter | Unaffiliated | M 27 | MV60 6 | 44:47 | 100.49 |
| 35 | Tim Jones | Croft Ambrey RC | M 28 | MV50 8 | 45:04 | 99.86 |
| 36 | Anna Bartlett | Shrewsbury AC | F 8 | FV50 2 | 45:50 | 98.19 |
| 37 | Hilary Keogh | Mynydd Du | F 9 | FV60 1 | 45:56 | 97.97 |
| 38 | Nikki Childs | Mynydd Du | F 10 | FV60 2 | 46:06 | 97.62 |
| 39 | George Pickering | CDF Runners | M 29 | MS 11 | 46:34 | 96.64 |
| 40 | Bryan Stadden | Mynydd Du | M 30 | MV60 7 | 47:09 | 95.44 |
| 41 | Mark Jordan | Derby Triathlon Club | M 31 | MV50 9 | 47:23 | 94.97 |
| 42 | Dean Perry | Brycheiniog | M 32 | MS 12 | 48:02 | 93.69 |
| 43 | Rona Davies | Mynydd Du | F 11 | FV60 3 | 49:51 | 90.27 |
| 44 | Emily Gwilliam | Forest of Dean AC | F 12 | FV40 4 | 50:01 | 89.97 |
| 45 | Flora Gunner | Croft Ambrey RC | F 13 | FV60 4 | 50:05 | 89.85 |
| 46 | Carl Brancher | Mynydd Du | M 33 | MV60 8 | 50:42 | 88.76 |
| 47 | Don Powell | Basingstoke & Mid Hants AC | M 34 | MV70 1 | 50:57 | 88.33 |
| 48 | Lydia Salter | Unaffiliated | F 14 | FS 4 | 51:29 | 87.41 |
| 49 | Stuart Duncan | Chepstow Harriers | M 35 | MV60 9 | 51:38 | 87.16 |
| 50 | Emma Bagley | Fairwater Runners | F 15 | FV40 5 | 51:46 | 86.93 |
| 51 | Bridget Davies | Chepstow Harriers | F 16 | FV50 3 | 52:32 | 85.66 |
| 52 | Ellie Salisbury | Rhedwyr Eryri Harriers | F 17 | FV60 5 | 52:49 | 85.20 |
| 53 | Stefanie Francis | Forest of Dean AC | F 18 | FV50 4 | 53:27 | 84.19 |
| 54 | Sean Gibbs | Unaffiliated | M 36 | MS 13 | 53:31 | 84.09 |
| 55 | Gary Gunner | Croft Ambrey RC | M 37 | MV75 1 | 53:52 | 83.54 |
| 56 | Georgia Wigmore | LHG Run Club | F 19 | FS 5 | 55:24 | 81.23 |
| 57 | Peter Gordon | LHG Run Club | M 38 | MS 14 | 55:25 | 81.21 |
| 58 | Siân Ford | Chepstow Harriers | F 20 | FS 6 | 56:23 | 79.81 |
| 59 | Janet Richards | Mynydd Du | F 21 | FV50 5 | 58:11 | 77.35 |
| 60 | Howard Kent | Les Croupiers RC | M 39 | MV70 2 | 1:00:49 | 74.00 |
| 61 | Sharon Woods | Mynydd Du | F 22 | FV60 6 | 1:09:48 | 64.47 |